MINDFULNESS WORKS

Mindfulness Works is New Zealand's largest provider of mindfulness training.

Mindfulness Works provide non-religious mindfulness courses to the general public and in the workplace. Every month over 600 people attend Mindfulness Works exclusive 4 Week Introduction to Mindfulness and Meditation course. 

Upcoming (41)

Building a Healthy, Flexible & Resilient Nervous System | Mindfulness Plus primary image

Building a Healthy, Flexible & Resilient Nervous System | Mindfulness Plus

Tomorrow at 7:00 PM GMT+12

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Mindful  Eating Masterclass - Taking Stress Off Your Plate primary image

Mindful Eating Masterclass - Taking Stress Off Your Plate

Tuesday at 8:30 PM GMT+12

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Riding The Waves: Increasing Your Resilience With Mindfulness primary image

Riding The Waves: Increasing Your Resilience With Mindfulness

Wednesday at 8:30 PM GMT+12

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Mindfulness in High Demand Roles - Performance with Protection primary image

Mindfulness in High Demand Roles - Performance with Protection

Sun, Apr 28, 7:00 PM GMT+12

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Radical Self-Acceptance Workshop | Mindfulness Plus primary image

Radical Self-Acceptance Workshop | Mindfulness Plus

Wed, May 1, 8:30 PM GMT+12

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An Introduction to Mindfulness and Meditation 4-week  Course — Nelson primary image

An Introduction to Mindfulness and Meditation 4-week Course — Nelson

Mon, May 6, 6:30 PM

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An Introduction to Mindfulness and Meditation 4-Week Course  — Hamilton primary image

An Introduction to Mindfulness and Meditation 4-Week Course — Hamilton

Tue, May 7, 6:30 PM

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An Introduction to Mindfulness and Meditation 4-week Course — Meadowbank primary image

An Introduction to Mindfulness and Meditation 4-week Course — Meadowbank

Tue, May 7, 7:00 PM

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Mindfulness 2.0 Follow-up Course – Online & Live with Glenda Irwin primary image

Mindfulness 2.0 Follow-up Course – Online & Live with Glenda Irwin

Thu, May 9, 7:30 PM GMT+12

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An Introduction to Mindfulness and Meditation Online Course — Glenda Irwin primary image

An Introduction to Mindfulness and Meditation Online Course — Glenda Irwin

Mon, May 13, 7:30 PM GMT+12

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An Introduction to Mindfulness and Meditation 4-week Course  — Pakuranga primary image

An Introduction to Mindfulness and Meditation 4-week Course — Pakuranga

Wed, May 22, 7:00 PM

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An Introduction to Mindfulness and Meditation 4-week Course — Mt Pleasant primary image

An Introduction to Mindfulness and Meditation 4-week Course — Mt Pleasant

Wed, Jun 5, 7:00 PM

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Building a Healthy, Flexible & Resilient Nervous System | Mindfulness Plus primary image

Building a Healthy, Flexible & Resilient Nervous System | Mindfulness Plus

Tomorrow at 7:00 PM GMT+12

Check ticket price on event

Mindful  Eating Masterclass - Taking Stress Off Your Plate primary image

Mindful Eating Masterclass - Taking Stress Off Your Plate

Tuesday at 8:30 PM GMT+12

Check ticket price on event

Riding The Waves: Increasing Your Resilience With Mindfulness primary image

Riding The Waves: Increasing Your Resilience With Mindfulness

Wednesday at 8:30 PM GMT+12

Check ticket price on event

Mindfulness in High Demand Roles - Performance with Protection primary image

Mindfulness in High Demand Roles - Performance with Protection

Sun, Apr 28, 7:00 PM GMT+12

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Radical Self-Acceptance Workshop | Mindfulness Plus primary image

Radical Self-Acceptance Workshop | Mindfulness Plus

Wed, May 1, 8:30 PM GMT+12

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An Introduction to Mindfulness and Meditation 4-week  Course — Nelson primary image

An Introduction to Mindfulness and Meditation 4-week Course — Nelson

Mon, May 6, 6:30 PM

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An Introduction to Mindfulness and Meditation 4-Week Course  — Hamilton primary image

An Introduction to Mindfulness and Meditation 4-Week Course — Hamilton

Tue, May 7, 6:30 PM

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An Introduction to Mindfulness and Meditation 4-week Course — Meadowbank primary image

An Introduction to Mindfulness and Meditation 4-week Course — Meadowbank

Tue, May 7, 7:00 PM

Check ticket price on event

Mindfulness 2.0 Follow-up Course – Online & Live with Glenda Irwin primary image

Mindfulness 2.0 Follow-up Course – Online & Live with Glenda Irwin

Thu, May 9, 7:30 PM GMT+12

Check ticket price on event

An Introduction to Mindfulness and Meditation Online Course — Glenda Irwin primary image

An Introduction to Mindfulness and Meditation Online Course — Glenda Irwin

Mon, May 13, 7:30 PM GMT+12

Check ticket price on event

An Introduction to Mindfulness and Meditation 4-week Course  — Pakuranga primary image

An Introduction to Mindfulness and Meditation 4-week Course — Pakuranga

Wed, May 22, 7:00 PM

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An Introduction to Mindfulness and Meditation 4-week Course — Mt Pleasant primary image

An Introduction to Mindfulness and Meditation 4-week Course — Mt Pleasant

Wed, Jun 5, 7:00 PM

Check ticket price on event

Past (2.0K)

Befriending Anxiety primary image

Befriending Anxiety

Thu, Apr 18, 8:30 PM GMT+12

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Growing Older & Bolder | Mindfulness Plus primary image

Growing Older & Bolder | Mindfulness Plus

Tue, Apr 16, 8:30 PM GMT+12

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The Neuroscience of Mindfulness | Mindfulness Plus primary image

The Neuroscience of Mindfulness | Mindfulness Plus

Sun, Apr 14, 7:00 PM GMT+12

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Embracing All Your Difficult Inner Parts primary image

Embracing All Your Difficult Inner Parts

Thu, Apr 11, 8:30 PM GMT+12

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Essential Self-Care Skills: From Overwhelmed to Overjoyed primary image

Essential Self-Care Skills: From Overwhelmed to Overjoyed

Wed, Apr 10, 8:30 PM GMT+12

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Mastering Self Love primary image

Mastering Self Love

Tue, Apr 9, 8:30 PM GMT+12

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Mindfulness for Anxiety Reduction  With Lucy Schwabe | Mindfulness Plus primary image

Mindfulness for Anxiety Reduction With Lucy Schwabe | Mindfulness Plus

Sun, Apr 7, 7:00 PM GMT+12

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Essential Self-Care Skills: From Overwhelmed to Overjoyed primary image

Essential Self-Care Skills: From Overwhelmed to Overjoyed

Thu, Apr 4, 8:30 PM GMT+13

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How to Let Go and Let Be - Mindfulness Plus primary image

How to Let Go and Let Be - Mindfulness Plus

Thu, Apr 4, 8:30 PM GMT+13

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Empathy Fatigue - What it is and how to prevent it | Mindfulness Plus primary image

Empathy Fatigue - What it is and how to prevent it | Mindfulness Plus

Wed, Apr 3, 8:30 PM GMT+13

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Not Your Thoughts: Harnessing The Power of Your Inner Witness primary image

Not Your Thoughts: Harnessing The Power of Your Inner Witness

Thu, Mar 28, 8:30 PM GMT+13

Check ticket price on event

Radical Self-Acceptance Workshop | Mindfulness Plus primary image

Radical Self-Acceptance Workshop | Mindfulness Plus

Wed, Mar 27, 8:30 PM GMT+13

Check ticket price on event

Befriending Anxiety primary image

Befriending Anxiety

Thu, Apr 18, 8:30 PM GMT+12

Check ticket price on event

Growing Older & Bolder | Mindfulness Plus primary image

Growing Older & Bolder | Mindfulness Plus

Tue, Apr 16, 8:30 PM GMT+12

Check ticket price on event

The Neuroscience of Mindfulness | Mindfulness Plus primary image

The Neuroscience of Mindfulness | Mindfulness Plus

Sun, Apr 14, 7:00 PM GMT+12

Check ticket price on event

Embracing All Your Difficult Inner Parts primary image

Embracing All Your Difficult Inner Parts

Thu, Apr 11, 8:30 PM GMT+12

Check ticket price on event

Essential Self-Care Skills: From Overwhelmed to Overjoyed primary image

Essential Self-Care Skills: From Overwhelmed to Overjoyed

Wed, Apr 10, 8:30 PM GMT+12

Check ticket price on event

Mastering Self Love primary image

Mastering Self Love

Tue, Apr 9, 8:30 PM GMT+12

Check ticket price on event

Mindfulness for Anxiety Reduction  With Lucy Schwabe | Mindfulness Plus primary image

Mindfulness for Anxiety Reduction With Lucy Schwabe | Mindfulness Plus

Sun, Apr 7, 7:00 PM GMT+12

Check ticket price on event

Essential Self-Care Skills: From Overwhelmed to Overjoyed primary image

Essential Self-Care Skills: From Overwhelmed to Overjoyed

Thu, Apr 4, 8:30 PM GMT+13

Check ticket price on event

How to Let Go and Let Be - Mindfulness Plus primary image

How to Let Go and Let Be - Mindfulness Plus

Thu, Apr 4, 8:30 PM GMT+13

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Empathy Fatigue - What it is and how to prevent it | Mindfulness Plus primary image

Empathy Fatigue - What it is and how to prevent it | Mindfulness Plus

Wed, Apr 3, 8:30 PM GMT+13

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Not Your Thoughts: Harnessing The Power of Your Inner Witness primary image

Not Your Thoughts: Harnessing The Power of Your Inner Witness

Thu, Mar 28, 8:30 PM GMT+13

Check ticket price on event

Radical Self-Acceptance Workshop | Mindfulness Plus primary image

Radical Self-Acceptance Workshop | Mindfulness Plus

Wed, Mar 27, 8:30 PM GMT+13

Check ticket price on event

Mindfulness Works is New Zealand's largest provider of mindfulness training.

Mindfulness Works provide non-religious mindfulness courses to the general public and in the workplace. Every month over 600 people attend Mindfulness Works exclusive 4 Week Introduction to Mindfulness and Meditation course. 

Events

Building a Healthy, Flexible & Resilient Nervous System | Mindfulness Plus primary image

Building a Healthy, Flexible & Resilient Nervous System | Mindfulness Plus

Tomorrow at 7:00 PM GMT+12

Check ticket price on event

Mindful  Eating Masterclass - Taking Stress Off Your Plate primary image

Mindful Eating Masterclass - Taking Stress Off Your Plate

Tuesday at 8:30 PM GMT+12

Check ticket price on event

Riding The Waves: Increasing Your Resilience With Mindfulness primary image

Riding The Waves: Increasing Your Resilience With Mindfulness

Wednesday at 8:30 PM GMT+12

Check ticket price on event

Mindfulness in High Demand Roles - Performance with Protection primary image

Mindfulness in High Demand Roles - Performance with Protection

Sun, Apr 28, 7:00 PM GMT+12

Check ticket price on event

Radical Self-Acceptance Workshop | Mindfulness Plus primary image

Radical Self-Acceptance Workshop | Mindfulness Plus

Wed, May 1, 8:30 PM GMT+12

Check ticket price on event

An Introduction to Mindfulness and Meditation 4-week  Course — Nelson primary image

An Introduction to Mindfulness and Meditation 4-week Course — Nelson

Mon, May 6, 6:30 PM

Check ticket price on event

An Introduction to Mindfulness and Meditation 4-Week Course  — Hamilton primary image

An Introduction to Mindfulness and Meditation 4-Week Course — Hamilton

Tue, May 7, 6:30 PM

Check ticket price on event

An Introduction to Mindfulness and Meditation 4-week Course — Meadowbank primary image

An Introduction to Mindfulness and Meditation 4-week Course — Meadowbank

Tue, May 7, 7:00 PM

Check ticket price on event

Mindfulness 2.0 Follow-up Course – Online & Live with Glenda Irwin primary image

Mindfulness 2.0 Follow-up Course – Online & Live with Glenda Irwin

Thu, May 9, 7:30 PM GMT+12

Check ticket price on event

An Introduction to Mindfulness and Meditation Online Course — Glenda Irwin primary image

An Introduction to Mindfulness and Meditation Online Course — Glenda Irwin

Mon, May 13, 7:30 PM GMT+12

Check ticket price on event

An Introduction to Mindfulness and Meditation 4-week Course  — Pakuranga primary image

An Introduction to Mindfulness and Meditation 4-week Course — Pakuranga

Wed, May 22, 7:00 PM

Check ticket price on event

An Introduction to Mindfulness and Meditation 4-week Course — Mt Pleasant primary image

An Introduction to Mindfulness and Meditation 4-week Course — Mt Pleasant

Wed, Jun 5, 7:00 PM

Check ticket price on event

Building a Healthy, Flexible & Resilient Nervous System | Mindfulness Plus primary image

Building a Healthy, Flexible & Resilient Nervous System | Mindfulness Plus

Tomorrow at 7:00 PM GMT+12

Check ticket price on event

Mindful  Eating Masterclass - Taking Stress Off Your Plate primary image

Mindful Eating Masterclass - Taking Stress Off Your Plate

Tuesday at 8:30 PM GMT+12

Check ticket price on event

Riding The Waves: Increasing Your Resilience With Mindfulness primary image

Riding The Waves: Increasing Your Resilience With Mindfulness

Wednesday at 8:30 PM GMT+12

Check ticket price on event

Mindfulness in High Demand Roles - Performance with Protection primary image

Mindfulness in High Demand Roles - Performance with Protection

Sun, Apr 28, 7:00 PM GMT+12

Check ticket price on event

Radical Self-Acceptance Workshop | Mindfulness Plus primary image

Radical Self-Acceptance Workshop | Mindfulness Plus

Wed, May 1, 8:30 PM GMT+12

Check ticket price on event

An Introduction to Mindfulness and Meditation 4-week  Course — Nelson primary image

An Introduction to Mindfulness and Meditation 4-week Course — Nelson

Mon, May 6, 6:30 PM

Check ticket price on event

An Introduction to Mindfulness and Meditation 4-Week Course  — Hamilton primary image

An Introduction to Mindfulness and Meditation 4-Week Course — Hamilton

Tue, May 7, 6:30 PM

Check ticket price on event

An Introduction to Mindfulness and Meditation 4-week Course — Meadowbank primary image

An Introduction to Mindfulness and Meditation 4-week Course — Meadowbank

Tue, May 7, 7:00 PM

Check ticket price on event

Mindfulness 2.0 Follow-up Course – Online & Live with Glenda Irwin primary image

Mindfulness 2.0 Follow-up Course – Online & Live with Glenda Irwin

Thu, May 9, 7:30 PM GMT+12

Check ticket price on event

An Introduction to Mindfulness and Meditation Online Course — Glenda Irwin primary image

An Introduction to Mindfulness and Meditation Online Course — Glenda Irwin

Mon, May 13, 7:30 PM GMT+12

Check ticket price on event

An Introduction to Mindfulness and Meditation 4-week Course  — Pakuranga primary image

An Introduction to Mindfulness and Meditation 4-week Course — Pakuranga

Wed, May 22, 7:00 PM

Check ticket price on event

An Introduction to Mindfulness and Meditation 4-week Course — Mt Pleasant primary image

An Introduction to Mindfulness and Meditation 4-week Course — Mt Pleasant

Wed, Jun 5, 7:00 PM

Check ticket price on event

Befriending Anxiety primary image

Befriending Anxiety

Thu, Apr 18, 8:30 PM GMT+12

Check ticket price on event

Growing Older & Bolder | Mindfulness Plus primary image

Growing Older & Bolder | Mindfulness Plus

Tue, Apr 16, 8:30 PM GMT+12

Check ticket price on event

The Neuroscience of Mindfulness | Mindfulness Plus primary image

The Neuroscience of Mindfulness | Mindfulness Plus

Sun, Apr 14, 7:00 PM GMT+12

Check ticket price on event

Embracing All Your Difficult Inner Parts primary image

Embracing All Your Difficult Inner Parts

Thu, Apr 11, 8:30 PM GMT+12

Check ticket price on event

Essential Self-Care Skills: From Overwhelmed to Overjoyed primary image

Essential Self-Care Skills: From Overwhelmed to Overjoyed

Wed, Apr 10, 8:30 PM GMT+12

Check ticket price on event

Mastering Self Love primary image

Mastering Self Love

Tue, Apr 9, 8:30 PM GMT+12

Check ticket price on event

Mindfulness for Anxiety Reduction  With Lucy Schwabe | Mindfulness Plus primary image

Mindfulness for Anxiety Reduction With Lucy Schwabe | Mindfulness Plus

Sun, Apr 7, 7:00 PM GMT+12

Check ticket price on event

Essential Self-Care Skills: From Overwhelmed to Overjoyed primary image

Essential Self-Care Skills: From Overwhelmed to Overjoyed

Thu, Apr 4, 8:30 PM GMT+13

Check ticket price on event

How to Let Go and Let Be - Mindfulness Plus primary image

How to Let Go and Let Be - Mindfulness Plus

Thu, Apr 4, 8:30 PM GMT+13

Check ticket price on event

Empathy Fatigue - What it is and how to prevent it | Mindfulness Plus primary image

Empathy Fatigue - What it is and how to prevent it | Mindfulness Plus

Wed, Apr 3, 8:30 PM GMT+13

Check ticket price on event

Not Your Thoughts: Harnessing The Power of Your Inner Witness primary image

Not Your Thoughts: Harnessing The Power of Your Inner Witness

Thu, Mar 28, 8:30 PM GMT+13

Check ticket price on event

Radical Self-Acceptance Workshop | Mindfulness Plus primary image

Radical Self-Acceptance Workshop | Mindfulness Plus

Wed, Mar 27, 8:30 PM GMT+13

Check ticket price on event

Befriending Anxiety primary image

Befriending Anxiety

Thu, Apr 18, 8:30 PM GMT+12

Check ticket price on event

Growing Older & Bolder | Mindfulness Plus primary image

Growing Older & Bolder | Mindfulness Plus

Tue, Apr 16, 8:30 PM GMT+12

Check ticket price on event

The Neuroscience of Mindfulness | Mindfulness Plus primary image

The Neuroscience of Mindfulness | Mindfulness Plus

Sun, Apr 14, 7:00 PM GMT+12

Check ticket price on event

Embracing All Your Difficult Inner Parts primary image

Embracing All Your Difficult Inner Parts

Thu, Apr 11, 8:30 PM GMT+12

Check ticket price on event

Essential Self-Care Skills: From Overwhelmed to Overjoyed primary image

Essential Self-Care Skills: From Overwhelmed to Overjoyed

Wed, Apr 10, 8:30 PM GMT+12

Check ticket price on event

Mastering Self Love primary image

Mastering Self Love

Tue, Apr 9, 8:30 PM GMT+12

Check ticket price on event

Mindfulness for Anxiety Reduction  With Lucy Schwabe | Mindfulness Plus primary image

Mindfulness for Anxiety Reduction With Lucy Schwabe | Mindfulness Plus

Sun, Apr 7, 7:00 PM GMT+12

Check ticket price on event

Essential Self-Care Skills: From Overwhelmed to Overjoyed primary image

Essential Self-Care Skills: From Overwhelmed to Overjoyed

Thu, Apr 4, 8:30 PM GMT+13

Check ticket price on event

How to Let Go and Let Be - Mindfulness Plus primary image

How to Let Go and Let Be - Mindfulness Plus

Thu, Apr 4, 8:30 PM GMT+13

Check ticket price on event

Empathy Fatigue - What it is and how to prevent it | Mindfulness Plus primary image

Empathy Fatigue - What it is and how to prevent it | Mindfulness Plus

Wed, Apr 3, 8:30 PM GMT+13

Check ticket price on event

Not Your Thoughts: Harnessing The Power of Your Inner Witness primary image

Not Your Thoughts: Harnessing The Power of Your Inner Witness

Thu, Mar 28, 8:30 PM GMT+13

Check ticket price on event

Radical Self-Acceptance Workshop | Mindfulness Plus primary image

Radical Self-Acceptance Workshop | Mindfulness Plus

Wed, Mar 27, 8:30 PM GMT+13

Check ticket price on event