Mindfulness, Movement & Breath – Everyday Wellbeing for All
Mindfulness, Movement & Breath – Everyday Wellbeing for All
lun., juil. 14, 10:30
West Bridgford Young People Centre • West Bridgford
Collection
Everyday Well-being for All: Mindfulness, Movement
201 abonnés
Join us for a friendly well-being session that brings together simple mindfulness, breathing, Qigong, and gentle movement to support your mental and physical health.
Les événements de cette collection
Mindfulness, Movement & Breath – Everyday Wellbeing for All
Mon, Jul 21, 2:00 PM
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