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Free Workshop for Expecting Parents

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Pregnancy and preparing for early parenthood is a lot of work! Join us for a free workshop where you will learn important skills that will help you feel calm, confident, and connected as you handle one of life’s biggest transitions.

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  • Free Prenatal Full-Body Exercise Class - All Fitness Levels Welcome primary image

    Free Prenatal Full-Body Exercise Class - All Fitness Levels Welcome

    Wed, Sep 23, 6:00 PM

    Free

  • Free Prenatal Full-Body Exercise Class - All Fitness Levels Welcome primary image

    Free Prenatal Full-Body Exercise Class - All Fitness Levels Welcome

    Wed, Sep 16, 6:00 PM

    Free

  • Free Workshop for Expecting Parents primary image

    Free Workshop for Expecting Parents

    Sat, Sep 12, 11:00 AM

    Free

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Organizer of Free Workshop for Expecting Parents
Frederick Health is a private, not-for-profit hospital offering education in healthy lifestyle choices and disease prevention.