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Gentle Yoga with Paulina

Yoga with Paulina
153 followers

Gentle Yoga is my original blend of Hatha Yoga with Restorative poses, Yin and meditation is what you need to regenerate and restore your nervous system and recharge after a busy day. Regular classes every Tuesday at 7 pm in my LOFT in Mile End.

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  • Yoga on the Terrace with the view on Mont Royal primary image

    Yoga on the Terrace with the view on Mont Royal

    Wed, Jul 2, 7:00 PM

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  • Gentle Yoga (Hatha Yoga + Yin + Mediation) - Yoga Doux avec Paulina primary image

    Gentle Yoga (Hatha Yoga + Yin + Mediation) - Yoga Doux avec Paulina

    Tue, May 27, 7:00 PM

    From $0.00

  • Copy of Gentle Yoga (Hatha Yoga + Yin + Mediation) - Yoga Doux avec Paulina primary image

    Copy of Gentle Yoga (Hatha Yoga + Yin + Mediation) - Yoga Doux avec Paulina

    Tue, May 20, 7:00 PM

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Yoga with Paulina

Organizer of Gentle Yoga with Paulina
If you came to Yoga with Paulina – you are looking for something more than just athletic, slim body. Certainly, you are looking for deep state of peace, way to de-stress and find happiness. Let me tell you a secret – you are on a good path!Yoga with Paulina is a space where you can let go of your fear and fully emerge into a safe space of your body. Check my classes and event below – both in Montreal and online – and choose your way to a better life!