Collection

Movement and Mindfulness Class

St. Peter's Health

181 abonnés

Join our 4-week birth prep series designed to empower you with guided movement, mindfulness practices, partner techniques, and real tools for birth. Gain confidence, clarity, and support as you prepare for a positive birth and postpartum experience.

Événements de cette collection

Movement and Mindfulness, Before, During and After Birth- August 2026
Wed, Aug 5, 6:00 PM
Gratuit
Movement and Mindfulness, Before, During and After Birth- November 2026
Wed, Nov 4, 6:00 PM
Gratuit

Movement and Mindfulness, Before, During and After Birth- May 2026
Wed, May 6, 6:00 PM
Gratuit
Movement and Mindfulness, Before, During and After Birth- February 2026
Wed, Feb 4, 6:00 PM
Gratuit
Movement and Mindfulness, Before, During and After Birth- November 2025
Tue, Nov 11, 6:00 PM
Gratuit
Movement and Mindfulness, Before, During and After Birth- August 2025
Tue, Aug 19, 6:00 PM
Gratuit
Movement and Mindfulness, Before, During and After Birth- May 2025
Tue, May 13, 6:00 PM
Gratuit
Movement and Mindfulness Before, During and After Birth- March 2025
Tue, Mar 18, 6:00 PM
Gratuit

Partager

St. Peter's Health

Organisateur de Movement and Mindfulness Class

At St. Peter's Health, we believe that education and support are crucial for reaching your health and wellness goals. Our organization is dedicated to offering a wide range of classes and resources designed to empower our community. Join us for events that provide valuable insights and practical tools to support your journey toward better health.

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Childbirth Education Classes

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This two-part in-person class is taught by St. Peter’s obstetrics nurses and covers a variety of labor topics including signs and symptoms of labor, breathing and relaxation skills, pain management options, the coach’s role during labor and C-sections.

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Join a Women’s Health Physical Therapist and a Maternal Mental Health Specialist for a 2-hour class to discuss useful tips and education to remedy discomforts and guard against pain and dysfunction during and after pregnancy.

QPR Trainings

Aucun événement à venir

QPR, or Question, Persuade, Refer, is a suicide prevention training program offered by St. Peter's Health

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Safe Sitter® is for students ONLY in grades 6-8 who are ready to learn the skills they need to care for themselves and younger children

Plus de collections de cet organisateur

American Heart Association Classes

6 événements à venir

We offer BLS, ACLS, PALS in addition to our Heartsaver classes.

Image de la collection pour Breastfeeding Basics Class

Breastfeeding Basics Class

4 événements à venir

This class is led by St. Peter’s Lactation Consultants (IBCLC). The lactation consultant discusses the benefits of breast milk, the anatomy and physiology of lactation, the elements that promote successful feedings, determining adequate milk intake.

Image de la collection pour Childbirth Education Classes

Childbirth Education Classes

4 événements à venir

This two-part in-person class is taught by St. Peter’s obstetrics nurses and covers a variety of labor topics including signs and symptoms of labor, breathing and relaxation skills, pain management options, the coach’s role during labor and C-sections.

Heartsaver First Aid CPR AED Classes

1 événement à venir

Heartsaver First Aid CPR AED provides students with the basics of CPR, AED use and first aid. It is for anyone, no medical training necessary, who wants to be prepared for an emergency.

Infant CPR and Choking Relief

1 événement à venir

Learn essential life-saving techniques in our hands-on Infant CPR and Choking Relief Class.

Image de la collection pour Postpartum Recovery Classes

Postpartum Recovery Classes

2 événements à venir

Join a Women’s Health Physical Therapist and a Maternal Mental Health Specialist for a 2-hour class to discuss useful tips and education to remedy discomforts and guard against pain and dysfunction during and after pregnancy.

QPR Trainings

Aucun événement à venir

QPR, or Question, Persuade, Refer, is a suicide prevention training program offered by St. Peter's Health

Image de la collection pour Safe Sitter Classes

Safe Sitter Classes

3 événements à venir

Safe Sitter® is for students ONLY in grades 6-8 who are ready to learn the skills they need to care for themselves and younger children

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Autres événements qui pourraient vous intéresser

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Événement du Aujourd’hui à 11:00 + 309 autres événements

Autres dates disponibles

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sam., août 15, 11:00

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jeu., juin 25, 17:30

Autres dates disponibles

St. Peter's Health Education Center • Helena, MT

TopHouse

sam., juil. 11, 19:00

Lewis & Clark Tap Room • Helena, MT

Childbirth Education July 1st and 8th

mer., juil. 1, 17:30

St. Peter's Health Education Center • Helena, MT

Helena Sports Hall of Fame Banquet 2026

jeu., juil. 9, 16:45

Great Northern Town Center • Helena, MT

Childbirth Education September 6th and 13th

dim., sept. 6, 13:00

St. Peter's Health Education Center • Helena, MT

July Breastfeeding Basics

mer., juil. 15, 18:00

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Postpartum Recovery Class- July 2026

mer., juil. 29, 17:30

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sam., oct. 10, 11:00

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