Reflect and Reset

I’m Susannah Simmons, a longevity-focused trainer, coach, and cheerleader for solopreneurs.I help independent service providers take better care of themselves and their customers so they can build a body and a business that lasts into the 50s, 60s and 70s (if they want it to!).My mission is to make scaling feel sustainable by aligning personal wellbeing with practical routines and customer experience.