3 Ways to Naturally Reset Your Body & Mind After 40
Feeling off lately? Get clarity and learn how to recognise perimenopause and support your body naturally.
Date and time
Location
Online
Good to know
Highlights
- 1 hour
- Online
About this event
🌸 Are you a woman over 40 who’s starting to wonder… “Is this perimenopause?”
😔 Maybe you’ve noticed brain fog creeping in.
😔 Maybe your moods feel unpredictable.
😔 Maybe your sleep is broken, or your joints ache, or your energy just isn’t what it used to be.
And yet - when you look for answers, you’re met with confusing information online, doctors who don’t always “get it,” and influencers pushing quick fixes that don’t feel right.
💜 Imagine feeling clear on what’s actually happening in your body.
💜 Imagine having simple, natural steps you can take right away to ease the stress, the fatigue, and the fog.
💜 Imagine reconnecting with your strength and knowing you’re not alone in this journey.
✨ In this free event, I’ll share 3 natural ways to reset your body & mind after 40 so you can:
✅ Understand what perimenopause really looks like — physically, mentally, and emotionally
✅ Recognise the 3 clear cornerstones that will bring clarity to your symptoms
✅ Learn practical, natural steps to feel like yourself again — strong, balanced, and empowered
👩⚕️ I’m Rocki, a Naturopath and women’s wellness mentor with 13+ years experience supporting women’s health. I believe that the menopause transition isn’t an ending — it’s an opportunity to grow.
👉 Register now to secure your spot!
You don’t have to struggle through this stage confused or alone. Join me for an honest, practical, and empowering session that will leave you with clarity and tools you can use right away. 💖💪
Frequently asked questions
That’s exactly who this session is designed for! I’ll help you recognise the signs and give clarity on what’s happening with your body, even if you’re not sure it’s perimenopause yet.
The event is simply 45–60 minutes, designed to give you clear insights and understanding about your body and perimenopause. Even a short time spent getting clarity can save confusion and stress later.
Not at all. I keep it honest, practical, and easy to understand. You’ll walk away with clear, actionable insights - no confusing medical terms.
This session is specifically for women 40+ looking for clarity, natural solutions, and empowerment. You’ll learn 3 clear cornerstones to understand your body & mind, and take action - nothing overwhelming or generic.
No. This session is about understanding your body & mind, and supporting your health naturally. It complements what you’re already doing and not a replacement for dietary supplements, medications or medical care.
Yes! It’s completely free. No upsells, no hidden costs - just a supportive, educational session to help you navigate this stage of life.
Not at all. You can just listen, take notes, and absorb the information. If you have any questions, you are most welcome to email them afterwards. There’s no need to speak, share, or participate verbally.