$175

6-week Course in iRest® - The Course for Ultimate Relaxation

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Mother-Well Holistic Health

820 Mount Eden Road

Mount Eden

Auckland, 1024

New Zealand

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A 6-week course in iRest® will empower you with effective techniques for relaxation that are supported by decades of research at The Institute of Integrative Restoration.


You will experience first-hand improvement in levels of stress, energy levels, sleep, mood and ability to manage pain.


6 informative and inspiring talks, and 6 sessions of deep and profound relaxation in a 6-week course in iRest®.

Tuesdays 7:00-8:15pm, 3 October - 7 November.


You will love this – it will change your life!

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Date and Time

Location

Mother-Well Holistic Health

820 Mount Eden Road

Mount Eden

Auckland, 1024

New Zealand

View Map

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