Designed to deeply cleanse the body, and work on a physical, mental and spiritual level, we combine Ayurvedic therapies and Yoga practices to up-lift and re-energize. An ancient approach to reducing stress and increasing wellbeing, yoga and ayurveda are a powerful combination for health and healing, They enable you to to recharge and heal yourself.
Enjoy daily yoga practices, breath work, kriya, mantra, healing chants, meditation, yoga nidra, discussion groups, light nourishing vegetarian meals, massages and ayurvedic treatments. There is a celebratory fire ceremony on the last day. This detox retreat is a fully supported experience with Shailendra Negi, yogi master and ayurveda practitioner, and the opportunity to build community at our Yoga Retreat.
There is a full range of Ayurvedic therapies available. These can be tailored for an individualised programme depending on the nature of the body and particular imbalances. It is highly recommended that you book an Ayurvedic massage once per day, during the first four days to prepare for a traditional yogic salt cleanse on the fifth day. Your personalised Ayurvedic programme can include abhyanga massage, shirodhara, swedana, marma therapy, Indian head, hand or foot massage.The Ayurvedic therapies are not included in the retreat fee and need to be booked seperate.
Swimming pool (non-chlorinated), infrared sauna and spa freely available
Note: the ticket does not include accommodation, this can be booked separate via: http://kawaipurapura.co.nz/retreat-accommodation/