Are you ready to act upon your New Year’s Resolution to become the best version of yourself through cleansing and opening channels to accept new energy inwards? Are you looking for a holistic science and approach that will nurture the body, mind and soul transforming your quality of life? Do you seek to re-connect with yourself and explore how you can bring more balance and harmony into your life?
Thehas been carefully and meticulously designed by Shailendra Negi, a Master Yogi and Ayurvedic Practitioner, from the Holy River Ganga in India, to bring this slice of heaven from its place of origin right to Kawai Purapura.
Ayurveda literally means “the science of life” and you will learn through thishow to use this science to transform your life as you become more in tune with your being providing more space to make those subtle changes, inviting light and growth into your present and future self.
Theprogamme will start off with a focus on Ayurvedic traditional medicine and you will quickly come to understand why it remains one of the country’s primary health care systems. Each day you will ignite your Agni (digestive fire) to start off the cleansing and detoxification, learn about the philosophy and science of Ayurveda, be nourished by Ayurvedic vegetarian food, learn from your new tribe during open discussions, discover practical advice on doshas and how to live your life in harmony according to the doshas, and master practical skills in introducing an Ayurvedic Detox into your daily life.
Days 5 and 6 bring you the best of both worlds giving rise to a new you by combining the powerful forces of Ayurveda and Yoga together! Each day you will stretch and strengthen with a delicious Yoga practice, invite the prana (life force) in with energetic, yet calming breath work, indulge in Kriya Yoga intentionally using movements to move towards a specific outcome, learn new mantra and healing chants to sing your heart bright, engage in discussion groups, enjoy nourishing Ayurvedic vegetarian meals utilising fresh produce from Kawai Purapura’s garden, mindful meditation, yoga nidra, Shamanic journey, Ayurvedic treatment and massages, and more surprises to come!
Day 7 will be your devoted Yoga One Day Intensive where Shailendra will guide you through specialised yoga sessions to deepen your practice using traditional Vedic Yoga encompassing a holistic approach. Shailendra will also lead the group through different traditions such as yoga nidra, meditation, pranayama, kirtan and satsang. The day will be filled with love, good vibes, and nourishing vegetarian food to feed your soul.
Ayurvedic Treatments are one of the essential components of Ayurveda with the main goal to prevent as well as promote the body’s capacity to achieve maintenance and balance through the physical, mental, spiritual and emotional levels. Ayurveda recognises that each individual is characterised by different doshas, this is why there is the option of having a full range of Ayurvedic therapies that is tailored to you. Your personalised Ayurvedic programme can include abhyanga massage, shirodhara, swedana, marma therapy, Indian head, hand or foot massage.
The Ayurvedic therapies are not included in the retreat fee and need to be booked separately.
Swimming pool (non-chlorinated), infrared sauna and spa freely available.
Early Bird 7-Day Retreat, includes all meals: $825
Full Price 7-Day Retreat, includes all meals: $950
Early Bird 7-Day Retreat, includes twin share accommodation & all meals: $1095
Full Price 7-Day Retreat, includes twin share accommodation & all meals: $1220
Early Bird Price 7-Day Retreat, includes private accommodation & all meals: $1245
Early Bird Price 7-Day Retreat, includes private accommodation & all meals: $1370