Are you running on empty, juggling too much, or feeling like there’s never enough time? You’re not alone. The modern workplace is demanding more from us than ever before, but it doesn’t have to come at the cost of your health, happiness, and potential.
In times of change and uncertainty, it can feel harder to stay at your best, to do your best work and have the energy it takes to thrive. Collectively at this time of year, we can feel tired, overwhelmed and in need of more time.
Join international speaker, author, and work-life balance expert Jess Stuart for a powerful 3-part webinar series designed to help you break the burnout cycle, reclaim your time and energy, and create sustainable success.
Across three engaging one-hour sessions, you’ll learn how to:
✅Understand the difference between busy and effective to elevate your performance
✅ Recognise and reset from burnout before it takes hold
✅ Set boundaries and reclaim balance without the guilt
✅ Build sustainable habits that let you achieve your potential
Whether you’re feeling stretched too thin or simply ready to take your performance (and your wellbeing) to the next level, this masterclass series is your roadmap from overwhelm to brilliance.
It’s time to work smarter, live better, and shine brighter.
Available from anywhere for individuals and organisations. All sessions are recorded if you can’t make it live, bonus books and resources included for all participants.
Session 1: Understand the difference between busy and effective, reclaim your time and energy
- Learn the difference between busy and effective
- Manage large workloads and multiple priorities
- Increase focus and get more done in less time
Session 2: Breaking the burnout cycle: How to recognise and rest whilst creating boundaries and balance
- Spot the early warning signs of burnout before it takes hold
- Understand the science of stress and recovery
- Learn practical strategies to reset your body and mind
- Identify where your time and energy are leaking
- Discover tools to set boundaries at work and home
Session 3 – From surviving to thriving: Sustaining high performance
- Redefine success without burnout
- Master the mindset shifts that create brilliance
- Explore habits of sustainable high performers
- Walk away with a practical action plan to thrive long-term
These sessions will be held 12.30pm-1.30pm on 17 October, 31 October and 14 November. Each session will be recorded for those who sign up and can't make it live.
