Velocity Innovation Seminars 2022 – Semester 2
Velocity Innovation Seminars 2022 – Semester 2
Tue, Aug 23, 6:00 PM
Unleash Space • Auckland, Auckland
Free
A New Way of Living Weekend Seminar
Date and time
Location
Sir Paul Reeves Building (WG Building), AUT Room 701-702-703
Mayoral Drive
Auckland, Auckland 1010
New Zealand
Refund policy
Description
SATURDAY SEMINAR - Meditation and the Power of the Mind
Saturday 30th November – 10am (arrive 9.30) to 4.30pm
These days, many people have had some introduction to meditation and the power of the mind. Soon comes the realisation of the extraordinary depth and breadth of it all. We often get a sense there is more to it!
In this seminar, Ian will present a complete overview of how the mind works, and then how we can access more of its incredible potential – for the betterment of our health, for profound healing and for our on-going wellbeing.
During this seminar we focus on the mind and its potential:
- Gain practical insights into how the mind works and learn of the latest, compelling research
- Develop the capacity to release stress and to relax effortlessly
- Become confident of overcoming destructive emotions and thought patterns
- build and sustain a healthy, positive state of mind
- Understand the crucial difference between “positive thinking” and “wishful thinking”
- Be introduced to the 4 steps that make learning meditation easy and satisfying
- Deepen your understanding affirmations and imagery, mindfulness and meditation.
SUNDAY SEMINAR - Living well, being well
Sunday December 1st – 10am (arrive 9.30) to 4.30pm
Many people have heard stories of people who have recovered against the odds from major illness. We all want to be at our best, to feel well and to be well. Many know of others, or are themselves dealing with major illness. Carers and Health Professionals are always thinking of how they can be most helpful. What to do? What works best?
Today Ian will put into perspective the range of available treatment options, then focus on what we can do for ourselves, emphasising the crucial role of the mind. This is not “Alternative Medicine”, or even “Complementary Medicine” as such; it is Lifestyle Medicine – how we can use what we eat and drink, how we exercise, manage our emotions and utilise the power of the mind and spirit for disease prevention, for healing and for wellbeing. This is Lifestyle as a therapy!