Accept is a four week online series to support and help you understand and learn more about your body image, how you see yourself and ways in which you can learn and incorporate body acceptance.

We will be diving into body image, diet culture, how society sees different bodies, comparisons on body image within social media, the male gaze and much more.

Come along each Thursday night with a cup of your choice, comfy clothes and start to delve into how you feel in your body. There will be activities throughout the sessions and worksheets, activities and journaling questions to take home.

Details:

Every Thursday night starting from November 5th at 7pm

The course is held on zoom, so you can enjoy from the comfort of your home. The recordings will also be available if you are unavailable to make a live event.

Cost:

Tickets are $10 for each event

This has been a tough year for everyone, there is the option to pay as much as you can for each of the workshop evenings.

Outline

November 5th - What is Body Image?

November 15th - Body Image and Diet Culture

November 22nd - Body Image and the Male Gaze

November 29th - Body Image and Social Media

About your teacher

Samantha is a registered nutritionist who works with non-diet, intuitive eating and weight inclusive care. She is currently studying psychology at Massey University to help further support women find balance with their relationships with themselves and food. She loves food, coffee and a glass of rose.