Arise उठना Sound Healing

With a warm welcome, Arise invites you to a multicultural sound healing experience.

A loving container to rest, relax and recieve nourishment as you tune into the sacred healing frequencies of; Native American flutes, Taonga Pūoro, Handpan, Crystal quartz singing bowls and more.

In Sound Healing Therapy, one connects with their pure essence, the essence of nature, with intuition, allowing an enormous physical, mental and energetic energisation. During the sound meditation practice, the areas of the brain connected to positive thoughts are stimulated and activated, promoting psychological well-being.

A Few Healing Benefits of a Sound Bath Include:

- Relieves insomnia

- Lowers blood pressure

- Relieves muscular tension

- Relieves stress and anxiety

- Promotes deep meditation

- Releases emotional trauma

- Balances and clears chakras

- Clears the subconscious mind

- Aides in digestion and circulation

- Opens up higher levels of consciousness leading to spiritual development and awakening

An invitation to come as you are, guided by the sacred sound of love and renewal.

Namaste🔅

Arise उठना