Ayurveda & Self-Care Rituals

Join us for two hours of learning about Ayurveda & self-care rituals to nurture your mind, body, and soul!

By Healingtouchnz

Date and time

Location

12A Rahiri Road

12A Rahiri Road Auckland, Auckland 1024 New Zealand

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 2 hours

Ayurveda & Self-Care Rituals

Join us for a deeply nourishing workshop where ancient Ayurvedic wisdom meets modern self-care. This experience is designed to reconnect you with your natural rhythms and help you create simple, holistic rituals to support your body, mind, and spirit.

✨ What you will discover:

Understand your unique dosha (mind-body constitution)
Learn how to detox naturally with gentle Ayurvedic principles
Explore nutrition, lifestyle & seasonal habits for balance
Experience guasha techniques for facial glow and energetic flow
Create your own daily self-care ritual to take home

This workshop is guided by Dr. Dhawan, Ayurvedic doctor with decades of experience, and Mathilde, energy healer. Together, they offer a blend of knowledge and embodied practice to awaken your inner-self.

🌿 For all levels – no previous knowledge of Ayurveda needed.

Frequently asked questions

1. Do I need to know anything about Ayurveda before coming?

No prior knowledge is needed. This workshop is beginner-friendly and open to all

2. How will I find out my dosha?

We will guide you through a simple self-assessment to help you undestand your Ayurvedic constitution.

3. What is gua sha and how is it used in this workshop?

Gua sha is a gentle massage technique using a tool to support circulation and lymphatic flow. You'll learn how to use it on yourself safely and effectively.

4. Will I learn how to detox my body?

Yes, you’ll discover simple, natural, and seasonal ways to detox using Ayurvedic principles.

5. What should I bring with me?

Just yourself! Optional: a notebook, water bottle, and wear comfortable clothes.

6. Will there be products available to purchase?

Yes – curated self-care bundles including body oils, teas, and gua sha tools will be available at special prices.

7. Is tea provided?

We’ll serve calming Ayurvedic tea during the session.

9. Can I book for a friend?

Absolutely! You're welcome to book for yourself and bring a loved one to share the experience.

Organised by

Healingtouchnz

Experience the magic of a sound healing ceremony.

Join me for an evening of balancing energy, chakra healing, stress reduction, improving concentration & memory, better sleep, harmonise and empowering positivism within, and so on. Immerse yourself in a relaxing ceremony, guided meditation, breath work, and the transformative power of sound bowls with Mathilde Houlet.

Don't miss the opportunity to align your heart, mind and spirit body in a sacred space filled with love and positive energy.

Contact me via Instagram : @healingtouchnz

$43.73Jul 6 · 6:00 PM GMT+12