🍲 Discover the Healing Magic of Khichdi!🌿
Join Ashish from Yoga Life Macau for a hands-onAyurvedic Cooking Workshopand learn how to prepareKhichadi— a simple yet deeply nourishing meal known to balance all three doshas and boost digestion.
In this 2-hour session, you’ll explore:
✨ The wisdom of Ayurvedic food combinations
✨ How to choose the right Khichdi for your unique constitution
✨ The healing benefits of spices and ingredients used in Ayurvedic cooking
Best part? You’ll prepare your own delicious Khichdi and enjoy it fresh with the group!
🗓Sunday, July 6th | 12–2 PM
📍Mind Body Soul Enlightenment Centre, Auckland
Come with curiosity, leave with a happy belly and ancient wisdom for your kitchen!
