Do you feel maintaining a healthy body is too difficult? With conflicting information in our digital world that leaves you stuck not knowing what to do? Would you like to learn what it takes to live a simple easy healthy lifestyle that enables you to be your best self to do the things you love?

The human body is a natural ecosystem, like a tree or a lake. It can heal itself and bring back balance when provided with the right conditions.

All living organisms on Earth need Sun (energy), air, water and minerals. Animals also need an extra 3 conditions: sleep, exercise and social. Humans are animals, but what separates us is an upright posture and a well-developed brain. So, a peaceful mind is another condition for human health.

The number of microbes within our body is far greater than our own cells or our diversity of genes. Our bodies are indeed unique ecosystems themselves. You are your microbiome. The Gut-Brain-Axis already demonstrates how our gut flora – microbes in our gut, affect our emotions and psychology. We are designing our microbes every second either consciously or unconsciously. We can design our microbes, by what we eat, where we live, how our air flows.

The best thing you can do for the world is look after yourself, take the stress of figuring out how, at my workshop I’ll show you how to achieve a healthy lifestyle so you can live the life you want, free from the issues that an unbalanced ecosystem cause.

Take the first steps to a happier, healthier you. The first environment worth saving is you. Join me for my online workshop.

“DeSan Health offers whole body soul and mind health through an age old acupuncture and philosophies.

Sophia's wisdom teaches a whole new way of looking after your whole body system for a healthier happy life.

I went in with pain and came out with a whole new respect for life.

Such a clever beautiful lady.

Thank you Sophia”