NZ$69

Beam me up Scotty – Bouncing back from those moments when you wish the floo...

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Location

Location

Level 1

The Grand Hotel Building

333-341 Church St

Palmerston North, Manawatu 4410

New Zealand

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Beam me up Scotty – Bouncing back from those moments when you wish the floor would swallow you up

9.00 a.m. – 1.00 p.m. Thursday 1 November

The Grand Hotel Building, cnr The Square and Church St, Palmerston North

Fee: $69 Fee covers morning tea and workbook. Registration limited to 10. These workshops are small and friendly opportunities to explore and learn in a safe and accepting environment.

We all have them – times you wish you could push replay and not say that thing, or make that mistake and avoid feeling embarrassed or shamed. In this small coaching group / workshop (maximum of 10) we will explore several strategies that will help us bounce back more quickly and easily from situations that cause us to feel shame – Author Brene Brown calls them ‘shame resilience’ strategies.

Coach / Presenter: Angela Baker, counselling psychologist and wellbeing coach. Angela has extensive experience in designing workshops including on-line courses ‘Your Defrag Action Plan’ and ‘Mindfulness for Everyday Life’.


If price is a barrier please contact me about these payment options (thechangeacademy@inspire.net.nz) :

- If it would help you to pay for the workshop in instalments e.g. $10 per week please

- If you are on a low income and would be eligible for a WINZ Disability allowance (you don’t have to already be on a WINZ benefit to receive this allowance, but it is only available for those on low incomes), and if you suffer from depression or anxiety or other mental health challenges, and if you think that lack of self-acceptance and self-esteem contributes to this, and if you think you would benefit from attending the course, plus 5 follow-up counselling sessions, email me and together we can investigate whether you would be eligible for this WINZ allowance. Please note, you do need your doctor to sign the relevant WINZ form for this to proceed.


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Date and Time

Location

Level 1

The Grand Hotel Building

333-341 Church St

Palmerston North, Manawatu 4410

New Zealand

View Map

Refund Policy

Refunds up to 7 days before event

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