$299

BIRTH SKILLS ONE DAY Workshop - APRIL 4TH

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Location

Location

NEW CENTRAL CITY LOCATION. PURPOSE BUILT LEARNING AND MOVEMENT SPACE. Flow Therapeutics Ltd.

229a Fitzgerald Ave

Christchurch Central

Christchurch

New Zealand

Refund Policy

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description

Description

This Opti-Mum programme consists of a full day intensive for women and their partners. The Birth Skills one day workshop is specifically designed for parents to provide an effective skill set for use during labour and birth including:

  • hormonal interplay - what helps or hinders labour

  • what to expect at each stage of labour

  • how you can create the optimal environment

  • making mindful decisions at any labour intersection for empowering birth

  • focused and non-focused awareness exercises to invite and embrace labour sensations

  • adressing the perception of pain - minimising overwhelm and maximising awareness, focus & surrender

  • choosing your support team and learning how can they become the ultimate support partners to help facilitate your desired birth experience - hands on or hands off

  • discussion, interaction and reflection with professional midwives, educators and mindfulness practitioners providing your premium learning experience.

  • BONUS: EXCLUSIVE FREE AUDIO FILES FOR YOU TO ACCESS AND PRACTICE FOR YOUR CALM AND CONFIDENT LABOUR AND BIRTH

NEW CITY CENTRAL LOCATION AT FLOW THERAPEUTICS (STAGE ONE), OUR PURPOSE BUILT LEARNING AND MOVEMENT SPACE.

This may be your first time birthing, or you may have already been through pregnancy but desire a different approach.

People who attend Opti-mum consider this an investment that will determine the quality of their birth experience.

  • If you're wondering how to move, breath, remain calm and confident throughout labour and birth, this is the course for you

  • You can also choose to join us in Opti-mum yoga classes for optimal baby positioning, to reduce stress and learn breathing and focusing techniques that support your birth journey.



Pricing :

Tickets are $299 per couple.

Dates and times:

Full Day - 9:30am - approx 5:00pm (please arrive 9.15am for a 9:30am start).

Tea/coffee provided. Please make your own lunch arrangements. There are a number of local cafes.

"One kind of learning comes from books. But the learning necessary for your to participate completely in your birth must come from you" - Pam England

"Your Workshop was outstanding and helped me so much! I had an intense labour where I went from 3cm to fully dilated in 1.5hours. All the techniques you gave me for staying present and mindful really helped me focus on the task of delivering Josie. She was born all natural and came out at 5.2kg and 55cm tall so, a massive thank you for sharing your knowledge!!" — Jessica, Opti-mum Grad'

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Date and Time

Location

NEW CENTRAL CITY LOCATION. PURPOSE BUILT LEARNING AND MOVEMENT SPACE. Flow Therapeutics Ltd.

229a Fitzgerald Ave

Christchurch Central

Christchurch

New Zealand

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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