$150

Body Positive (Why Willpower won't get you anywhere and being Empowered wil...

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Corban Estate Arts Centre

426 Great North Road

Henderson, Auckland 0612

New Zealand

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Two teachers come together to bring you a powerful event that will change the way you think about bodies, diets and exercise.

Liz Weatherly (Louise Hay Coach) and Nikki Williams (Fitness Industry expert) have combined their knowledge and skills and created workshop especially for women who want a sense of hope, choice, clarity and freedom when it comes to their bodies and themselves. It’s about moving from ‘I can’t – it’s all too hard’ to feeling freedom to find and embrace a whole new self- supporting a way to look after yourself.

They share valuable ideas, gathered during years in their respective fields, about the necessity of being compassionate towards yourself, of listening to your inner wisdom, of realising that you truly have a choice, and of understanding that if we look after our mind it helps us to look after our body – just as much as looking after our body helps to look after our mind.

At the end of the workshop, you will have moved, you will have grooved, you will have reflected, shared, laughed (and probably cried!), you will have a whole new take on where to from here when it comes to your body. You’ll be walking tall and feeling so much better about yourself. You will be feeling empowered.

Gorgeous food included in the ticket price!

About Nikki and Liz:
Liz Weatherly has been working and teaching in the community health sector for over 30 years. With a knowledge base spanning primary health care, women’s and reproductive health, family support, nutrition, peer counselling, mind-body medicine and metaphysics she now specialises in teaching personal and emotional growth and well-being.

Liz (NZRGON, RM) is a certified Teacher and Coach of the Heal Your Life method and currently also training to be a Mindfulness Meditation Instructor.

Nikki Williams is an exercise professional with 30 years’ experience and thirty years of loving it! Thirty years of teaching group classes, small group training sessions (SGT), personal training and team training for events such as triathlons and marathons.

Nikki includes public speaking and life coaching in her professional life. She loves meeting new people and spreading the message of health, fitness and well-being. She's a mother of 2 and an ex-military wife and sure knows the challenges of balancing work/family/self, whilst living a healthy life.

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Date and Time

Location

Corban Estate Arts Centre

426 Great North Road

Henderson, Auckland 0612

New Zealand

View Map

Refund Policy

Refunds up to 7 days before event

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