$0 – $40

Breaking Bad Habits - Meditation Workshop

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$0 – $40

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Location

Mt Eden Village Centre Hall

449 Mt Eden Road (enter via Ngauruhoe St)

Mt Eden

Auckland

New Zealand

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Refund policy

Refund policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Event description
Half Day workshop With Resident Teacher Kelsang Shechog

About this event

Half Day workshop

With Resident Teacher Kelsang Shechog

We all have habits that seem hard to break. Nobody really wants to engage in compulsive behaviour that threatens their health, yet we can find ourself doing this on a daily basis. Nobody wants to hurt the people they love, yet it’s often easy to do. Bad habits make us unhappy, unhealthy and destroy our relationships and self esteem.

On this meditation workshop Kelsang Shechog will explain the mental attitudes that cause our bad habits and keep us compulsively engaging in behaviours that harm ourself and others. Through understanding Buddha’s teachings on the mind we can gain confidence in our potential to change. We can then replace even our most stubborn habits with profoundly beneficial ways of thinking and living that lead to mental peace, freedom and happiness.

Timetable

Reception: 9.45am – 10.00am

Teaching & Meditation: 10.00am – 11.15am

Morning Tea : 11.15am – 11.45pm

Teaching & Meditation: 11.45am – 1pm

Venue: Mt Eden Village Centre, 449 Mt Eden Road

Cost & Booking: $40 – Includes refreshments | Free for Centre members

Please visit www.meditateinauckland.org for more information.  

Everyone is welcome!

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Date and time

Location

Mt Eden Village Centre Hall

449 Mt Eden Road (enter via Ngauruhoe St)

Mt Eden

Auckland

New Zealand

View Map

Refund policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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Organiser Kadampa Meditation Centre Auckland

Organiser of Breaking Bad Habits - Meditation Workshop

We hold regular meditation classes, courses and retreats in various locations:  Mt Eden, Takapuna, Titirangi,  Devonport, CBD, Onehunga and Tauranga.

 

We're here to help people discover the benefits of meditation and to solve their daily problems through a special presentation of Buddha’s teachings that we call “modern Buddhism”. Our teachings are clear, practical and very accessible to modern people. You will find that with modern Buddhism you will be able to reduce stress, improve relationships and find more meaning in life. Everyone is welcome to join our activities, including those who are just curious about meditation or Buddhism.

 

No special clothing is necessary, and we usually meditate in chairs, making it accessible and comfortable for everyone.  Refunds are possible up to 1 day prior to event, less a small admin fee.

Everyone is welcome to join our activities.  No previous experience is necessary.

 

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