THE POWER OF THE BREATH.

Come and join me for this incredibly deep experience as we combine relaxation and holotropic Breathwork to help you release, express and relax into a deeper state of being.

Often what we are unaware of is that all of us store our trauma in our body - when this trauma builds up, it leads to physical dis-ease and emotional states of misalignment.

Breathwork is a powerful psycho-sensory therapy that helps the individual to go into a deep state to unlock and release both conscious and unconscious trauma that may lay within the body.

It also works to energetically shift our energy and vibration through our physical breath and moving stagnant energy through our subtle body.

The most powerful component of Breathwork, is it’s done with something that is always available to us while we are alive - the breath.

Be held in a safe, expressive, vulnerable and expressive space - where you are truly able to uncover, unlock, and release what no longer serves you, to enhance your energy for a higher service to self.