BREATHWORK EVENT
This guided breathwork experience will help you release stress, calm your mind, and reconnect with yourself on a deeper level.
Date and time
Location
Courtenay Creative
49 Courtenay Place Wellington, Wellington Region 6011 New ZealandGood to know
Highlights
- 2 hours 30 minutes
- In person
Refund Policy
About this event
FAM - this is not your 'chill and relax and do box breathing' breathwork event. Our kind of breathwork?
Is about CHANGE.
This is about using your breath as the ultimate transformation tool.
We’re not here to “relax.” We’re here to release.
To burn off the old identities, stories, and stuck emotions that your mind can’t think its way out of, because they’re stored in your body.
This is how you clean out the noise, reconnect to your truth, and unlock the energy that’s been waiting underneath it all.
Breathwork is the bridge between who you’ve been and who you’re becoming.
It’s where the past loses its grip, and the future beomces your FOCUS POINT.
Breathwork is one of the most powerful tools we have for emotional release and personal transformation, because it works directly with the body, not just the mind.
Through intentional, guided breathing, you can access parts of yourself that talking, thinking, or journaling can’t reach. It helps to release the weight of the past (stored stress, tension, or emotion that’s been sitting in your system), and create space for something new.
By shifting how you breathe, you shift your chemistry, your state, and your story.
The result? Clarity, peace, and the ability to meet life with more presence, confidence, and ease.
Breathwork doesn’t just help you heal the past.. it activates the energy and mindset required to consciously create your future.
This experience is for the ones who:
- Feel like they’ve been holding it all together for too long
- Want to let go of old tension, burnout, or emotional heaviness
- Are ready to feel more grounded, creative, and alive
- Crave a deeper connection to themselves - not through more thinking, but through feeling
No experience needed. Just a body, an open mind, and the willingness to breathe ;)
Breathwork is the practice of using intentional, rhythmic breathing to shift your physical, mental, and emotional state.
It’s not meditation, and it’s definitely not just “taking deep breaths.”
It’s a direct line to your nervous system — a way to release what your body’s been holding onto, reset your energy, and reconnect with your natural clarity and power.
Every experience you’ve ever had leaves an imprint. Some of it gets stored in your body as tension, emotion, or protective patterns. Breathwork helps you move that energy through — without needing to talk about it, overthink it, or make sense of it.
On a biological level, it oxygenates your system, clears stress hormones, and calms your fight-or-flight response.
On a soul level, it reconnects you to yourself — the version of you that’s grounded, intuitive, and limitless.
Think of it like hitting “refresh” on your inner world.
The breath is both the bridge and the key: it connects mind to body, science to spirit, and who you were to who you’re becoming.
MEET YOUR FACILITATOR
Jacqui Sive is the founder of Light Leadership — a global movement at the intersection of business, personal evolution, and breathwork. A multi-seven-figure mentor and certified breathwork facilitator, she’s known for blending strategy, soul, and science in a way that’s both wildly grounded and completely electric.
She’s worked with thousands of people worldwide — from entrepreneurs and athletes to high performers and everyday humans — helping them regulate their nervous systems, expand their capacity, and reconnect with the parts of themselves they forgot they had.
Jacqui’s sessions are a full-body experience: part inner peace, part activation.
Her style is unapologetic, real, and deeply human — a balance of calm and fire, earth and universe, science and spirit.
You’ve done the mindset work. You’ve read the books.
Now it’s time to get out of your head — and into your body.
This is where you stop working on yourself
and start becoming yourself.
One breath at a time.
See you in the room.
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