Breathwork Session by Sports and Recreation

By What's On at the University of Auckland

Ready to dive deep into your breathwork practice and unlock a whole new level of relaxation and mindfulness?

Date and time

Location

Hiwa Recreation Centre, Group Fitness Studio

17 Symonds Street Auckland, Auckland 1010 New Zealand

Good to know

Highlights

45 minutes
In person

About this event

Health • Personal health

Breathwork is a guided class using diverse techniques to improve physical, mental, and emotional well-being through intentional breathing patterns. Learn controlled breathing to unwind, promote relaxation, boost energy, and enhance mental clarity.

Organized by

What's On at the University of Auckland

Followers

Events

Hosting

Free

Sep 30 · 4:00 PM GMT+13