Calm, Clear & Focused: Cultivate a brilliant mind lunchtime webinar

Calm, Clear & Focused: Cultivate a brilliant mind lunchtime webinar

Master your mindset, cognitively perform at your peak, increase focus, create space and calm the busyness to go from burnout to brilliance

By Jess Stuart - Author & Coach

Date and time

Thu, 28 Apr 2022 17:30 - 18:30 PDT

Location

Online

About this event

Want to know more about my signature programme and pick up some tips to perform at your peak? Join me for this informative lunchtime webinar which will focus on cognitive function and how to create a brilliant mind.

Our minds are everything. What we think becomes how we feel and ultimately how we act. In the journey of peak performance it all starts in the mind. So how can we cultivate a brilliant mind?

A calm, clear, focused mind is one that can solve problems, make decisions and innovate. It's also more resilient, more confident and a happier place to be. How do we calm the busyness to create space to think, improve focus and cut through the noise? How can we train the brain to better control what we think and feel?

Learn practical strategies which will help you and your team go from burnout to brilliance. Including mastering our mind-set, improving focus and how we bounce back from challenges to be out best without burning out in the process. Understanding the secrets behind peak performance and the mindset of brilliance.

• Master the habits of positive thinking

• Keep calm amid the chaos - learn how to manage stress, respond rather than react

• Improve cognitive function, focus and flow

• Learn to think more clearly and create space to innovate

• Perform at your peak without burning out in the process

• Overcome overwhelm and build resilience

• Improve productivity and effectiveness

Lead by Jess Stuart, author of five personal development books, an international keynote speaker and experienced coach. A well known expert in Leadership and Mindset, with media coverage and sell out events. With 15 years in HR and a background in the corporate world working with leaders in personal development across many countries and industries Jess empowers you to be your best without burning out in the process.

Organised by

Author, international speaker and experienced coach, a senior leader herself with a background in Senior Human Resources roles and a decade working in leadership development.

A brush with burnout in her corporate career lead Jess across the world to train with Buddhist monks and Nuns. A decade later, after coming out, writing six books and running her own successful business she shares what she knows about mind-set, resilience and self-belief to empower people to unlock their potential.

I help busy high achievers go from burnout to brilliance, to cultivate a mindset of peak performance, lead with confidence, fuel our tanks to ensure we are a sustainable resource and can achieve our potential to have influence and impact.

Described as inspiring, articulate and relatable by audiences. Jess has a passion for sharing her knowledge and motivating others with her words.

Sought after motivational speaker and author of six books. Jess’s workshops and programmes share a holistic approach to personal growth, that encourages individuals to cultivate self-awareness, embrace their emotions and experiences, and connect with others in a meaningful and authentic way

Find out more via the website

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