Calm, Clear & Focused: Cultivate a brilliant mind lunchtime webinar

International speaker, coach and author of 8 personal development books specialising in mindset, performance and leadership.  A senior leader with a background in Human Resources roles and a decade working in people development, businesses find Jess can speak their language.  Using ancient wisdom to solve modern problems, Jess is on a mission to put the ‘being’ back into human-being.A brush with burnout in her corporate career led Jess across the world to train with Buddhist monks and nuns.  A decade later, after writing 8 books and running her own successful business she shares what she knows about mind-set, resilience and self-belief to empower people to unlock their potential.Highly acclaimed event speaker and proud member of the rainbow community. Featured on TV3, BBC, RNZ, Dominion Post, Stuff and NZ Business Magazine.  Described as inspiring, articulate and relatable by audiences.  Jess has a passion for sharing her knowledge and motivating others with her words.

Jess Stuart - Author & Coach

Master your mindset, cognitively perform at your peak, increase focus, create space and calm the busyness  to go from burnout to brilliance

Want to know more about my signature programme and pick up some tips to perform at your peak? Join me for this informative lunchtime webinar which will focus on cognitive function and how to create a brilliant mind.Our minds are everything. What we think becomes how we feel and ultimately how we act. In the journey of peak performance it all starts in the mind. So how can we cultivate a brilliant mind?A calm, clear, focused mind is one that can solve problems, make decisions and innovate. It's also more resilient, more confident and a happier place to be. How do we calm the busyness to create space to think, improve focus and cut through the noise? How can we train the brain to better control what we think and feel?Learn practical strategies which will help you and your team go from burnout to brilliance. Including mastering our mind-set, improving focus and how we bounce back from challenges to be out best without burning out in the process. Understanding the secrets behind peak performance and the mindset of brilliance.•	Master the habits of positive thinking•	Keep calm amid the chaos - learn how to manage stress, respond rather than react•	Improve cognitive function, focus and flow•	Learn to think more clearly and create space to innovate•	Perform at your peak without burning out in the process•	Overcome overwhelm and build resilience• Improve productivity and effectivenessLead by Jess Stuart, author of five personal development books, an international keynote speaker and experienced coach. A well known expert in Leadership and Mindset, with media coverage and sell out events. With 15 years in HR and a background in the corporate world working with leaders in personal development across many countries and industries Jess empowers you to be your best without burning out in the process.

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Calm, Clear & Focused: Cultivate a brilliant mind lunchtime webinar

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Calm, Clear & Focused: Cultivate a brilliant mind lunchtime webinar

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