Who:

Anyone who works within the construction industry or supporting services (e.g., all trades, specialist services, suppliers, rep/trade merchants, manufacturers, consultants, building inspectors etc.)

Content:

The major focus of Level 1 workshop is to equip buddies with the knowledge and skills to support mental health within the workplace. The first level of this workshop is ideal for people who have some knowledge of mental health but would like to learn more. Level one of the workshops aims to provide buddies with increased knowledge of depression and anxiety, tips for starting conversations about help-seeking and mental health, and education on suicide prevention.

Level two and three of the workshops take a deeper look into mental health covering topics such as substance abuse, supporting workers who are suicidal, anger, self-care, and practical skills for starting conversations about mental health within the work environment.

• 3 hours per workshop

• Apply member's code for free Buddy training. For more information contact: help@buildingwellness.co.nz

• Resource book and pocket guide provided for each workshop

• Workshop type: Level 1, 2, and 3 (generally delivered 6-months apart).