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Building a Healthy Heart Through Mindfulness

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By MINDFULNESS WORKS

Managing Stress through Mindfulness
Mon, Jun 30, 2025 3:00 PM EDT (-04:00)
Free
Understanding Hunger and building a healthy relationship with food
Tue, Jul 1, 2025 7:00 PM BST (+01:00)
£15
The Art of Being: Cultivating Presence Through Mindfulness Meditation
Fri, Jun 27, 2025 8:00 PM BST (+01:00)
£10.99
Serenity Through Movement: Yoga, Mindfulness & Holistic Health
Fri, Jun 27, 2025 7:00 PM BST (+01:00)
£35
The Wellness Way – Yoga, Mindfulness, Meditation & Holistic Health
Fri, Jun 27, 2025 7:00 PM BST (+01:00)
£25
Embracing Our Cultures, Stories, and Power Through Painting and Mindfulness
Sat, Jul 12, 2025 12:00 PM BST (+01:00)
Free
Overview of Mindfulness
Fri, Jun 27, 2025 7:00 PM +06 (+06:00)
£10.99
WYS - The Basics of Mindfulness
Mon, Jul 14, 2025 10:00 AM PDT (-07:00)
Free
The art of meditation and mindfulness
Tue, Jul 1, 2025 12:00 AM AEST (+10:00)
$66.96
Holistic Wellness Series - Mindfulness
Sat, Jun 28, 2025 9:00 AM PDT (-07:00)
Free