Actions and Detail Panel
Building Your Self-Esteem and Assertiveness Skills
Thu 26 October 2017, 8:30 AM – 4:30 PM NZDT
Building Your Self Esteem & Assertiveness
A healthy self-esteem is essential for growth and achieving success. Of all the judgments you make in life, none is as important as the one you make about yourself. Without some measure of self-worth, life can be painful and unrelenting.
In this one-day workshop, you will discover some techniques that can dramatically change how you feel about yourself, and how you approach the world to get the things that you want.
What Will Participants Learn?
Recognize that you have worth and are worthy of happiness
Develop techniques for eliminating unhealthy thought patterns and replacing them with supportive patterns
Learn how to turn negative thoughts into positive thoughts
Learn how to make requests so that you get what you want
Set goals that reflect your dreams and desires and reinforce healthy patterns
What Topics are Covered?
What is self-esteem?
Increasing our self-esteem
The power of thought
Ask for what you want
Create what you want
Instruction by an expert facilitator
Small, interactive class
Specialized manual and course materials
Personalized certificate of completion