Multiple Dates
Cardio Latino * Fitness Dance [FREE during Alert Level 2]
Event Information
Event description
Description
Cardio Latino – Latin Fitness in Nelson
This is an energetic workout session that combines simple dance moves: Afro-Caribbean and Latin rhythms (Merengue, Afro Cuban, Reggaeton, Cha cha cha, Salsa, Mambo, Cumbia, etc). Get your body moving and burn up to 400 calories in 60min, get a boost of good vibe and positive energy.
This session mixes cardio with toning to make you move every single muscle in your body and increase not only your resistance and musculature but also your flexibility and movement coordination.
+ Very comfortable shoes and clothes
+ Bottle of water, maybe a hand towel too.
+ No experience or partner needed
+ Suitable for ALL ages and skills
+ Good energy and a big smile!
Regular fees:
- 1st Class FREE
- Casual Class $10
- x5 Classes Promo $30
* Cash only
* Please arrive 5 min before class for registration
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FREE Classes during COVID-19 Alert level 2
By pre-registration ONLY (for each class)
- 9 students maximum per class
- Please only register if you are 100% sure that you will use that spot.
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COVID-19 Safe practices @ Studio One:
* We will have hand sanitizer for instructors and students, please use it at arrival and exit.
* Cups and utensils at studio will not be available for public use. Please BYO drink bottles.
* Rubbish bins will not be available for public use. Please take your rubbish with you when you leave the premises.
* We will spray down sanitizer on light switches/door handles and high use areas to keep our studio safe.
* We will keep a 1m distance between each other
* Use of masks is optional
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NOS VEMOS!
Studio One - 1 Rutherford Mews, Nelson
(parking on Hardy St or Selwyn Pl)
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