Cardio Latino – Latin Fitness in Nelson

This is an energetic workout session that combines simple dance moves: Afro-Caribbean and Latin rhythms (Merengue, Afro Cuban, Reggaeton, Cha cha cha, Salsa, Mambo, Cumbia, etc). Get your body moving and burn up to 400 calories in 60min, get a boost of good vibe and positive energy.

This session mixes cardio with toning to make you move every single muscle in your body and increase not only your resistance and musculature but also your flexibility and movement coordination.

+ Very comfortable shoes and clothes

+ Bottle of water, maybe a hand towel too.

+ No experience or partner needed

+ Suitable for ALL ages and skills

+ Good energy and a big smile!

Regular fees:

- 1st Class FREE

- Casual Class $10

- x5 Classes Promo $30

* Cash only

* Please arrive 5 min before class for registration

NOS VEMOS!

Studio One - 1 Rutherford Mews, Nelson

(parking on Hardy St or Selwyn Pl)

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