CENTRAL OTAGO – Your Masterclass on Peri to Post Menopause

By Dr Wendy Sweet

Your Masterclass on Menopause demystifies your understanding of menopause, explaining why and what you need to know to manage your symptoms.

Date and time

Location

Harvest Hotel

6 Barry Avenue Cromwell, Otago Region 9342 New Zealand

Good to know

Highlights

  • In person

Refund Policy

Refunds up to 1 day before event

About this event

Central Otago Ladies: Will you join me for this important evening in Cromwell?

On September 24th from 7-9pm I am going to take you on your health journey from peri-menopause to post-menopause. I hope you can join me.

Over the past decade, I’ve taken this important information around the world, and it’s a privilege to bring it to Cromwell and Central Otago.

This thought provoking live-event is designed to empower you with the knowledge and tools to start to take back control of your symptoms and your health as you enter your third stage of life.

”After 25 years plus, with hot flushes, insomnia, depression, weight gain and countless other issues, I finally found Wendy! What a joy the past 12 weeks has been as I’ve been learning to live again! Wendy, I hope you understand how much you change women’s lives at a time when they can be very miserable and low.” Jane J, New Zealand

  • Are you waking up night after night and exhaustion follows you through your day?
  • Are you frustrated by your increasing weight gain despite dieting and exercising?
  • Do you miss the confidence of being pain free and not worrying about recurring injuries?
  • Are you now experiencing dizziness, brain fog or feeling more anxious than you used to?
  • Are you on menopause HRT or supplements but they aren’t giving you the relief that they once did?
  • Or perhaps you are in post-menopause already, but you feel like your symptoms have returned?

Menopause is not a disease. But it is a stage of life where your hormone levels are changing, and key organs around your body are ageing, and this combination can trigger other health problems throughout the body.

If you have arrived in midlife (early 40s – late 60s) you are now in a completely different hormonal environment, as your body prepares for its biological ageing. You may know that the decline in oestrogen and progesterone during midlife contributes to symptoms. But, have you ever been told why? And have you ever been informed that there are natural, lifestyle solutions that are scientifically evidenced to relieve your symptoms?

No? Neither had I.

Hi, I’m Dr Wendy Sweet (PhD), a Women’s Healthy Ageing Researcher and the Founder of My Menopause Transformation from New Zealand.

With at least another 30 years of living ahead of us, women must remain healthy, relevant and energetic.

Your menopause transition matters to your health as you age and I can’t wait to help you understand what changes to make from a lifestyle perspective, to allow your body to adapt to both menopause and post-menopause.

For the past decade, I have supported over 20,000 women on the My Menopause Transformation lifestyle-change programmes, and have educated hundreds of Health Professionals, with this vital lifestyle information. I can’t wait to bring this important research to your too.

Join me in Cromwell, at Harvest Hotel, The Gate Conference Centre on September 24th, as I delve into the science of peri to post-menopause and provide you with practical tips to help you understand how lifestyle science can help you to maintain your energy and health as you embrace this new chapter of your life-course.

Reserve your spot today!

You can learn more about my story, and research in the video below.

  • Date: Wednesday, September 24th
  • Time: 7pm – 9pm
  • Location: Harvest Hotel, 6 Barry Avenue, Cromwell 9342 (The Gate Conference Venue)
  • Price: $30
  • Hosted by Dr Wendy Sweet (PhD)
  • Please arrive 15 minutes early to have your ticket checked

Dr Wendy Sweet (PhD)/ My Menopause Transformation Founder and Member: Australasian Society of Lifestyle Medicine.

Organized by

Dr Wendy Sweet

For over 30 years I have been involved in New Zealand’s health and exercise industries. My original career was as an ICU nurse, however I re-trained in physical education and pioneered the Personal Training industry in New Zealand.  After leaving the fitness industry, I returned to education and lectured in sport, exercise, nutrition and health physiology, and went on to undertake my Master’s studies in how to help people change their lifestyle behaviour. This led on to my Doctoral studies in the Faculty of Health, Sports and Human Performance at Waikato University. My desire was to better understand how women perceived their ageing and the role of exercise in this during their menopause transition.

What I discovered was that our menopause transition is a critical time to change our lifestyle and our health. In a different hormonal environment what we have done in the past to manage our health, energy and our weight, simply may not work anymore. There has been very little research on the menopause transition, and so many health coaches and other professionals don't understand this, or the lifestyle changes that women need to make to help us get ready for the next 30 years of living we have to do!  I realised that this is the time of our lives that our health can begin to change and our menopause symptoms may become worse if we let them.  I set up MyMT™ to educate as many women as possible how to age healthily.  

On Sale Aug 24 at 4:00 PM