This special Q&A Workshop is brought to you by the Christchurch Marathon in conjunction with the Frontrunner Colombo. All proceeds from this event go to the Mental Health Foundation of New Zealand.

Our 3-part workshop is designed for you to ask the experts those burning questions you've got about taking part in the Christchurch Marathon. We've invited 3 experts in their field to help you on your way to your best. We'll be taking some pre-event questions, then we'll be opening the floor on the night.

Session 1 (Nov 29th) - What? What is the Christchurch Marathon and why enter

Session 2 - (Jan 19th) When? When to train, how much to train, and how much not to train.

Session 3 (Feb 16th) - How? How to execute your race day plan to perfection

Our panel is:

Oska Baynes - Former Christchurch Marathon winner in 2hr:18mins. One of Christchurch's best, and not forgetting owner of Frontrunner Colombo.

Rebecca Gifford - Owner of Complete Podiatry and keen multisporter having competed in GODzone and 4 Coast to Coasts.

Richard Greer - The face behind Team CP, Richard had trained half of Christchurch! He knows in intimate details what it takes to train for these events.

Caden Shields - He's an elite marathoner and a sports physio all rolled into one. Caden can answer pretty much anything about your body and training load for marathon training. (Be aware, Caden won't be joining us for our first session in November).

All proceeds from this go to the Mental Health Foundation of New Zealand.