$360 – $440

Combination IAM Meditation and IAM Breathing Retreat (2 day)

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$360 – $440

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Tushita Mystery School

1334 Oruru Road

Northland

Peria Valley, Northland 0482

New Zealand

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Event description
– feel and enjoy the benefits of both relaxation and vitality by combining the IAM breathing method and IAM meditation

About this Event

- feel and enjoy the benefits of both relaxation and vitality by combining the IAM breathing method and IAM meditation

2 day retreat led by teachers trained at Tushita Hermitage

"The combination of meditation, breathing, cold exposure and the environment of the Hermitage was super supportive for establishing a good solid practice to take home with me.  I thoroughly recommend this retreat if you want time to connect deeply with yourself, harness your energy and feel more vital and empowered." - Jocelyn K

"A beautiful sanctuary of peace where the mind can unravel and rest and you can just BE. In the presence of nurturing and supportive people. Do yourself a favour.....go." - Tilly

"I attended the IAM course over 3 days. A combination of breathing techniques (Wim Hof and similar), meditation and cold therapy. Challenging, eye opening, and deeply rewarding." David N

About the IAM Meditation and IAM Breathing Retreat

This retreat is a combination of the popular IAM Meditation and IAM Breathing and ice bath retreats that we teach only at Tushita Hermitage.

This retreat means a person can have the benefit and the enjoyment of our breathing method and meditation together and the obvious positive results with it.

The experienced facilitators, guide people into formal breathing and formal meditation that are usually given separately.

As such, people can feel the bodies tacit calmness coupled with great intense vital wellness.

Through the reiterating of the understanding that we can live naturally peaceful and present, each person can experience that through their body while living in this tranquil atmosphere of Tushita Hermitage where a living spiritual master lives.

This kind of experience is unusual and allows a unique positive learning to unfold if people wish too.

Benefits of the Combined IAM Retreats

  • Clarity, focus and attention of mind
  • Peace of mind and the body
  • The reduction of inflammation in the body
  • More energy in the body
  • Relaxation
  • Reduces feelings of fear, anxiety, depression, mind fog, lethargy
  • A Life skill that can be used easily for the rest of your life.

Awaken the Teacher "inside"

Although you will be led by trained teachers who are currently practicing IAM Meditation and IAM Breathing, they are more for your help and guidance.  More importantly - it is about understanding your own intuitive body and mind - the teacher "inside", through your own direct experience of these practices. Participants will be reminded of this important aspect throughout the retreat.

Open to All – No Religion or Dogma

These retreats are open to all. The different practices are not based on any religion or dogma. The retreats are suitable for people who want to encourage wellness, clarity and awareness in body and mind.

Teachers

The teachers of the IAM Breathing Method retreats are all trained at Tushita Hermitage and through their continuing on-going study.

They are devoted to the study of happiness, vitalness, wellbeing and the understanding of the wisdom community.

The breathing practices taught are a constant discipline in their own bodies and minds, to enhance their own growth and understanding of their own inherent Life’s values – the core values of how to live naturally well, humourfully, with certainty and stability within Life’s parameters.

They are able to show this to you through their own understanding and practice.

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Date and Time

Location

Tushita Mystery School

1334 Oruru Road

Northland

Peria Valley, Northland 0482

New Zealand

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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