Is constant change and uncertainty, increasing pressure, information overload and non-stop distractions preventing you from being your best?

Join well-known speakers, authors, facilitators and leadership coaches Jess Stuart and Kerene Strochnetter in Mindful May, as we share practical tools to help you manage stress, build resilience, and get into the right mindset for peak performance.

Never has resilience and self-care been more important, especially for leaders.

This event will help you:

• Rethink what really causes stress and why building resilience is an inside job

• Discover the irony of how slowing down helps you speed up (achieve more, feel more satisfied, and be less exhausted)

• Interrupt your ‘want cookie now’ fast brain reactivity (quick fix solutions that bite you long-term) by keeping your prefrontal cortex online

• Focus on what really matters and show up more often at your best

• Manage perfection, imposter syndrome and atelophobia (fear of not being good enough)

• Be a more courageous, trusted, authentic leader (walk your talk)

Leave with a list of complimentary tips, tools, and resources.

Purchase the corporate pass and obtain a companywide license allowing you to screen this live in your organisations board room for all staff to access as a great companywide Mindful May initiative.