Never has resilience and self-care been more important for leaders.

Join well-known Wellington authors and leadership coaches Jess Stuart and Kerene Strochnetter as we share practical tools to help you reduce stress and get into the right mindset for peak performance.

This event will help you:

• Prioritise self-care (without the guilt)

• Increase productivity (without burning out or using your inner cattle-prod)

• Discover why slowing down helps you speed up (and achieve more)

• Interrupt your ‘want cookie now’ brain (quick fix solutions that bite you long-term) and keep our prefrontal cortex online

• Own your emotions (instead of your emotions owning you)

• Manage perfection, imposter syndrome and atelophobia (fear of not being good enough)

• Be a more courageous, trusted, authentic leader (walk your talk)