10am-12:30pm – ROBYN

• Learn to make your own Sprinkle of Goodness (churna) which you will be able to take home
• Learn about the autumn food choices for your body type (dosha)
• Followed by an hour of yoga nidra

12:30-1pm – LUNCH

• Lunch will be lovely healthy salads with vegan and gluten-free options available

1-4pm – CORINNE

• Experience a colour meditation
• Discover your personal birth colour and learn how to use it in every-day life
• Create a Spiral of Happiness and define your personal goals
• Learn how to make a neurographic picture