Creative Transformation through ART & AYURVEDA WORKSHOP
Event Information
Event description
Description
10am-12:30pm – ROBYN
- Learn to make your own Sprinkle of Goodness (churna) which you will be able to take home
- Learn about the autumn food choices for your body type (dosha)
- Followed by an hour of yoga nidra
12:30-1pm – LUNCH
- Lunch will be lovely healthy salads with vegan and gluten-free options available
1-4pm – CORINNE
- Experience a colour meditation
- Discover your personal birth colour and learn how to use it in every-day life
- Create a Spiral of Happiness and define your personal goals
- Learn how to make a neurographic picture
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