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Decompression Zone Ltd

7 Bond Street

#Level 4

Dunedin, OTA 9016

New Zealand

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Event description
Mindfulness Program for Children 8 to 12 years old

About this Event

Module 1: Introduction to Mindfulness

A unique 8-week program integrating the art and science of mindfulness and meditation. Your child will learn to develop mindfulness as they learn to experience the connection between their body and mind. The program is crafted to include the important aspects of mindfulness and meditation where we engage in a child’s senses: sight (vision), hearing (audition), taste (gustation), smell (olfaction) and touch (sensation). With the active engagement of their senses, your child will explore how these senses will affect their thoughts, feelings and perceptions. They will learn to relate to their senses and ultimately, they will know how they can bring this life-long skill to help them in school, at home or anywhere. Program includes short video clips, worksheets, mindfulness activities and guided meditations.

Term 3 program is scheduled every Wednesday starting 29th July, 2020 at 4.15 to 5.00pm @ Decompression Zone, Consultancy House, Level 4, Dunedin NZ.

Should you wish for more information, please contact Ainee at 021-2016704 or aineecha.lifecoaching@gmail.com

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Date and Time

Location

Decompression Zone Ltd

7 Bond Street

#Level 4

Dunedin, OTA 9016

New Zealand

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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