Dance Like No One's Watching

Sweat, stretch and meditate your way into a lighter life. This class is designed to inspire you to explore and unlock. This class is a little more than ecstatic dance; those who feel comfortable and experienced at letting go will be at home and free to play with the ideas presented or create their own. For beginners this is a perfect way to be lead into the exploration and opening of dance play.

Come and be a child with me. Come and spin until you forget everything but this moment.

Introducing Erin - Zen Warrior

Born into a movement family of martial arts yoga and body building I was destined to step into my somewhat self created vocation. Growing up amongst the zen tradition and with my hands in the earth a strong connection was built with movement and this essential way to move emotion. As a young adult I began my search, ditching law and commerce and beginning my travels.

It wasn’t until a pilgrimage to India and the Himalayas at age 25 that I finally heard the ancient message of the yogi’s: “Balance is key”. From here I began to evolve a new approach to my health and the health of my clients: “find your hum”. A balance based approach which eventually led me to continue work inspired by my guru: working successfully with posture, chronic disease and transcendence.

I am unapologetically and dynamically myself. I want you to become unapologetically and dynamically yourself. Do you want to find your warrior self and thrive?

After 16 years of evolving my warrior method I am happy to once again go out into the world and teach the crafts that resurrected so much joy, health and youth in myself and all of my students.

I can't wait for you to join me.

Erin - Zen Warrior