$5 – $10

Eat To Run - An Eat By Design™ Workshop

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Location

Location

Structural Chiropractic

807 Heretaunga Street East

Hastings, Hawke's Bay 4122

New Zealand

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Eat To Run is an Eat By Design Workshop that addresses the fundamental requirements and simple to implement strategies to meet the fuel needs of the body to optimise your run and pursue optimal health.

Eat By Design is NOT a diet, it is a way to eat what's good for you... forever!

This workshop will introduce you to new ideas that challenge mainstream methods of nutrition as well as provide you with concepts you can begin practicing straight away to optimise your run and run an optimised life.

WHAT WILL YOU LEARN?
- - The one thing you should eat at EVERY meal
- - What type of fat won't make you fat
- - 3 "health foods" to avoid at all costs

WHAT WILL YOU GET?
- - A FREE 30 Day Online Eat By Design Challenge
- - The Comprehensive Guide to Eat By Design
- - Unlimited Support

WHO IS IT FOR?
- - ALL runners looking to optimise there run while at the same time run an optimised life.

Join Eat To Run and learn how to Eat the way you are Designed to!

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Date and Time

Location

Structural Chiropractic

807 Heretaunga Street East

Hastings, Hawke's Bay 4122

New Zealand

View Map

Refund Policy

Refunds up to 7 days before event

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