Embodied Yin Yoga with Christina in Newmarket, Auckland

Join me Wednesday 25th of May from 7.30 -9pm for an evening of embodied yin yoga in Newmarket.

Embodied yin yoga is about grounding back down into our embodiment.

By cultivating grounding, nourishing energy through specific yin postures, meditations & breathing exercises we can access states of embodied consciousness.

We do this to fully anchor into our physical body here on Earth and to fully integrate all of our experiences, thoughts and emotions into our body. We draw our awareness away from the clutter of the agitated mind, and come back to our one true home.

We will also cultivate our connection to the Earth, allowing the energy of the Earth to help us feel safe, nourished and stable and become sensitised to the prana as it moves through and all around us.

Many of us can become ungrounded by certain spiritual practices, our work and being stuck in highly activated mental states. Maybe you can relate? This practice is about fully landing deeply in our cells and reclaiming the magnificence of being a human on Earth! We chose to be here at this time.

Over 90 minutes you will be guided through a yin journey to connect you fully to your physicality. Many of the practices I share are pranic practices have been handed down to me by teachers of Classical Tantra.

By coming to this class you will give yourself the space to slow down and tune into the more subtle realms of your inner world and to restore your ties with the universe.

Open up your intuitive channels to receive insights, information and inner guidance by allowing your mind to step to the side and tapping into the presence and flow of the energetic body.

Cosmic themes currently present in our skies will be weaved into our practice so you can practice harnessing the cosmic energies present & integrate them into your body and use them to inform your life.

INTRODUCTORY OFFER - first class FREE!

If you're new to yin yoga or new to my yin classes and want to give it a try, come along to your first class on me.

When purchasing your ticket, select the free introductory offer option.

Returning students can select the regular $22 ticket option.

Spaces are limited so bookings are essential!

If you have any questions you can contact me at christina.miller14@gmail.com or send a message to the Yin Yoga with Christina Facebook Page: https://www.facebook.com/yinyogawithchristina

This yin yoga class is held each week, with each week focusing on the cultivation of different energies.

Ask me about my concessions if you'd like to commit to a regular yin yoga practice.

THE SPACE

The class will be held at a beautiful boutique studio in Newmarket called Breathing Space Yoga Group.

There is plenty of free off and on-street parking available.

Wear something comfy that is easy to move in.

Mats and all props are provided, just bring yourself! Bring a towel to cover your bolster if you would prefer.

More information about the studio and how to find it can be found on their website.

https://breathingspaceyoga.co.nz/

Hari Om! 🙏🏼

Christina