Have you considered that the disappointments, struggles and failures you may have been blaming yourself for could be a result of a failure of strategy and insufficient information, not personal weakness or ability? Perhaps no-one ever showed you how to create inner balance, bring out your abilities and overcome obstacles for success?

Learn how to quickly and easily quiet your mind, calm your emotions and access your inner resources. Release inner conflict by bringing your three brains (mind, heart and gut) into natural alignment for maximum coherence and skilful action. You can free yourself from fear, worry, scarcity and other energy sapping states, release unhelpful beliefs that have kept you stuck and move into the upward spiral flow state.

This gentle and natural process often results in rapid shifts in thinking and feeling, prompting spontaneous positive changes in perspective, attitude and behaviour. EFT rapidly restores you to calm clarity, puts you back in touch with your inner resources and empowers you to move forward with confidence.

In this practical and engaging workshop, you’ll learn EFT for self-help and to help others. Using clear instructions, live demonstrations, supervised experiential exercises, and engaging group discussions with plenty of opportunity to ask questions, you will find this an optimal learning experience.

Benefits of Learning EFT:• Demonstrable measurable results• Develop easy practical self-regulation skills• Builds emotional resilience and self-esteem• Accelerate progress towards goals• Dissolve obstacles, resistance and procrastination• Deepen spiritual connections• Improve self-awareness, listening and observational skills• Greater comfort in your own skin• First aid response to any mental, emotional and physical issue (not a substitute for appropriate medical care)

First, you’ll learn some simple tapping processes you can use anytime and where to balance and centre yourself, and the core EFT technique for accessing and clearing all aspects of a problem one by one, guided by your experience. It feels so natural and allows you to flow from one step to the next until you have resolved the problem. You can use it to free yourself from the stress of negative emotions such as fear, stress, worry, anxiety, guilt, anger, grief, past hurts, and pain relief. Emotional Freedom Techniques (EFT) is user-friendly and effective; tapping on energy points on the body often brings significant emotional and physical relief. Simple enough a child can use it and profound enough in its results it is an unusually effective therapeutic technique.

You will learn powerful skills to address more entrenched, complex problems and higher emotional intensity safely. These processes and strategies will build your confidence facing challenges in your life as you systematically and elegantly release and dissolve resistance at its source, and free yourself to pursue goals and enjoy life without fighting yourself. You will learn to release conscious and subconscious emotional triggers and hooks, restore clarity and calm, and enable you to access your inner resources and confidence for life.

Objectives of this Workshop:1. Explain the origin and effectiveness of EFT.

2. Demonstrate the conscious movement of energy through body using attention

3. Use EFT to desensitize an upsetting memory and release physical pain.

4. List exploratory questions to find core memories.

5. Use EFT techniques for overwhelm, stress, anxiety, pain and discomfort, cravings and upsetting memories for yourself and others.

6. Name and use 5 different EFT tapping strategies

7. Deconstruct a problem systematically

8. Identify and challenge limiting beliefs

9. Recognise spontaneous shifts in thinking and behaviour

10. Identify the ethical concerns of not working outside personal knowledge base.

Target Audience• Individuals seeking more emotional freedom• Parents and Caregivers• Managers and Employers• Students and Teachers• Performers• Sports Coaches and Athletes• Competitors• Wellbeing Professionals seeking more tools* This workshop is the first Level of the EFT International Practitioner Accreditation Program

Note:This workshop is educational in purpose and not a therapy group, and as such while we will work with real life examples and issues, these are for learning purposes only. Participation in this workshop depends upon your taking full responsibility for your own mental, emotional and physical health. By registering you agree to consult a physician or professional therapist if appropriate regarding your use of the techniques, especially if you are dealing with mental/emotional or physical health issues. Further, you acknowledge that some of the techniques being demonstrated and taught are still considered experimental with no guaranteed outcomes for any particular user. Just because results have been delightfully positive and transformational for many others does not mean they will be for you.

This event occurs at premises for hire and has no association with Home and Family Counselling Inc.