3 HOUR/WEEK FOR 5 WEEKS TRAINING PROGRAMME
2016 Group options
Group # 1 Starting 3:30pm to 6:30pm on WEDNESDAYS from August 31st to September 28th
Group # 2 Starting 3:30pm to 6:30pm on MONDAYS from October the 3rd to October 29th
Group # 3 Starting 3:30pm to 6:30pm on WEDNESDAYS from November 2nd to November 30th
Self-awareness! This is the foundation of personal growth and personal and business success. Daniel Goleman (psychologist and science journalist and author of the best-selling book Emotional Intelligence) calls it the 'keystone' of emotional intelligence.
Discover how one of the most powerful tools recognised by leading psychologists and change agents today can transform your life starting today.
Interactive workshops. Activities and real work case scenarios are used to benefit the participants and support the learning process.
The Self-Awareness module teaches three competencies:
Emotional Awareness: Recognising emotions, needs and their effects on personal communication and behaviour choices. (2 sessions)
Ability to assess own emotions and needs.
Develops self-confidence: A strong sense of self-worth and self-care.
Week 1. Intention - When guided by unconscious intentions, people generally tend to move from one situation they don’t want to another and their life becomes one of avoidance.
Week 2. Attention - Mindfulness is the practice of purposely focusing attention on the present moment—and accepting it without judgment.
Week 3. Observation - Evaluations, criticism, labeling or judging, when thought or expressed, contribute to confusion and disconnection.
Week 4. Feelings - Feelings carry important messages. The more we can align our feelings with a positive understanding of what they can do for us, the more we trust them to identify our needs.
Week 5. Needs - Need (lack or fulfillment) are considered the core of our thinking and behaviour.
Emotional Intelligence in Leadership LEVEL 1 Training Weekly classes
Facilitator, Camelia Petrus, PGDip. Psychology
Camelia has developed a focused collection of approaches to working in the field of Human Behaviour and Emotional Intelligence. She has spent the past fourteen years studying authenticity and what stays in its way (guilt, shame, fear, obligation).
Greater Emotional Intelligence enhances one’s life immensely! Our bodies and minds are energy systems and thoughts and emotion are the main energy regulators.
Emotional intelligence can be developed, that’s the good news! The not so good news is that it cannot be done overnight, or over a single weekend workshop. It takes a bit of time, willingness and practice.
I invite you on a journey of self-discovery to get in touch with the real you, your full potential in all your roles.
"My intention is to build a culture of emotionally intelligent people, and guide them in a journey through scientific insights into the human emotions. My aim is to bring greater understanding of what guides us in our lives and to understand what it means and how to bring intelligence to emotion. What comes from the heart, goes to the heart. I sense. I feel. I am alive, I am real." Camelia