Do I need to bring a yoga mat?

Yes, please bring a yoga mat and if you wish any additional items/props. We won't need props for our flow but welcome to bring anything that makes you feel more comfortable.

Sunday, 31 August

Empowered Pregnancy Yoga & Doula Support Workshop (any trimester)

Join me for a fun and informative workshop combining pregnancy yoga and doula support to empower you through every trimester!

By Evie Moller- Evie_Yogini

Date and time

Location

Greenwich Park, Flower Gardens

Blackheath Gate, Charlton Way, Greenwich, London SE10 8QY London SE10 8QY United Kingdom

Refund Policy

Refunds up to 2 days before event

About this event

Event lasts 2 hours 30 minutes

Empowered Pregnancy Yoga & Doula Support Workshop (any trimester)

Join Yoga Teacher and Doula, Evie for a morning of movement and mindfulness.

Deepen your connection between mother and baby, introduction to key doula support principles to promote empowered, informed birthing as well as a nurturing space for community, reflection, and self-trust.

We will flow through a strengthening prenatal yoga class including breathwork techniques, followed by Doula-Led session on birth basics & empowerment. Finishing with a closing circle of meditation, relaxation and reflection.

No yoga experience required.

No matter where you are in your pregnancy, this workshop is a fantastic opportunity to nurture yourself and prepare for the arrival of your little one. Don't miss out on this special event - reserve your spot today!

*hot drink included in ticket price

Organised by

Evie Moller- Evie_Yogini