Experiencing Natural Ease. Introduction to Mindfulness Workshop. Redcliffe – Sunday, 5 February 2017
A$125
Experiencing Natural Ease. Introduction to Mindfulness Workshop. Redcliffe – Sunday, 5 February 2017

Experiencing Natural Ease. Introduction to Mindfulness Workshop. Redcliffe...

Event Information

Share this event

Date and Time

Location

Location

Scarborough Beach Resort

89 Landsborough Avenue

Scarborough, Queensland 4020

Australia

View Map

Friends Who Are Going
Event description

Description

ONE DAY INTROUCTION TO MINDFULNESS & MEDITATION WORKSHOP

At just $125 for this full day workshop including streamable and downloadable mindfulness meditation audio files, a guidebook and delicious catered lunch, morning and afternoon tea this is the ideal starting point for you to de-stress, learn a new skill with support from a group and an experienced facilitator.

The Experiencing Natural Ease workshop is specifically designed for people with busy schedules (or busy families). It is the perfect, simple and easy way to learn mindfulness and meditation covering all the basics in a practial and fun way during the course of one day.

The workshop is non-religious, practical and safe. Find out more details about this course at Mindfulness Works Australia


What You Will Get From the Day

  • An understanding of what mindfulness is and how it works

  • Clear guidance and instructions on how to meditate

  • An opportunity to relax and de-stress

  • Practical techniques you can use at home on a regular basis

  • An increased sense of well-being

  • Audio guided mindfulness meditations, available for download or streaming


What is Included

  • A full day of instruction and practise in a safe environment

  • Guided mindfulness meditations for you to download or stream

  • 45-page guidebook with instructions and articles

  • Opportunities for questions and answers

  • A delicious catered lunch as well as snacks and refereshments


About Your Facilitator, Fatima

Fatima Bacot is an Australian Metaphysical Teacher and Author whose services over the last 25 years are comprised of two main areas:

- bringing razor-sharp clarity to the profound breakdowns and breakthroughs humanity is experiencing across numerous fronts simultaneously as part of the Global Shift in Consciousness.

- assisting others to free themselves of crippling mental and emotional patterns by sharing the various insights and techniques whereby they may consciously master and co-create their lives.

In this regard, she enjoys utilizing the following mediums: Seminars, Classes, Workshops & Speaking; Astrological Diagnosis; Personal & Online Group Mentoring; Teleseminars and Webinars; and Blogging.

Not long back from two years teaching and travelling in Mexico, Canada, the US and Cuba, Fatima’s home is currently on the Sunshine Coast, Australia. She describes herself and her life as works in progress. Her website is: www.fatimabacot.com


About Mindfulness Works Australia

Mindfulness Works Australia provides public mindfulness introductory courses throughout Australia. Mindfulness Works was formed in New Zealand in 2013 and launched in Australia in 2015. Mindfulness Works currently trains over 600 people per month in its introduction to mindfulness and meditation courses.

Share with friends

Date and Time

Location

Scarborough Beach Resort

89 Landsborough Avenue

Scarborough, Queensland 4020

Australia

View Map

Save This Event

Event Saved