$320.53

Facilitate your Fertility (Wellington)

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$320.53

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139A Oriental Parade

139A Oriental Parade

Wellington, Wellington 6011

New Zealand

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Event description
Facilitate Your Fertility

About this Event

Are you trying to have a baby and it’s not going to plan?

If you’re feeling isolated and alone, disappointed, unheard & let down, exhausted from ‘being strong’, heartbroken, a sense of failure or broken, know that you’re not alone.

As two women who have experienced infertility, baby loss and struggled to conceive, we too felt all of this along the way.

This is why we are so passionate about infertility. We have created this special workshop for you and we’re here to celebrate fertility!

About the Workshop

During the workshop, we discuss all things fertility, we practice fertility yoga, learn breathing techniques and take time out for you.

Facilitate your Fertility is all about focusing on the things you can control, learning coping mechanisms for things you can’t, so you feel empowered on your fertility journey.

Our workshop is specially designed to bring you information, to allow you to reconnect with your own self, and create a positive and accepting mindset. We want to support you on your journey to pregnancy so that you can be in the best place possible for motherhood.

It’s an inclusive circle where we give space to relax, cry and laugh and to just breathe. Come and fill up your cup!

Facilitate Your Fertility Offers:

  • yoga that encourages optimal fertility
  • clarity on things you can control like nutrition, sleep and exercise that supports fertility
  • discussions on how to deal with things you can’t as easily control such as stress, ‘well-meaning’ advice, birth announcements.
  • understanding of the importance of your hormones and ways to bring into balance
  • meditation and breathing techniques
  • a chance to learn the power of journaling
  • coping strategies for your infertility hurdles
  • techniques to bring calm, remain positive and deal with fertility stress
  • a fertility visualisation

AND connection with other amazing women on a similar journey

Who is this Workshop for:

Facilitate your Fertility is for anyone trying to conceive and it’s a safe space for those experiencing fertility grief and challenges of any kind.

You may be experiencing unexplained infertility, secondary infertility, failed IVF rounds, PCOS, miscarriages, endometriosis - all are welcome. You may be under the care of Fertility Specialists or on another path, it doesn’t matter. We are here to support you and our course is designed to complement your journey.

From this workshop you'll:

  • feel less overwhelmed
  • learn simple and effective techniques to manage the stress of trying to conceive
  • complement and support any medical treatments you may be receiving
  • learn yoga to enhance fertility
  • connect with others on a similar journey with you
  • continue your journey with positivity
  • feel re-energised, optimistic and hope-filled

Hear what others have to say:

"The course helped me to return to a more holistic place"

"It reminded me of who I was before the years of infertility took over"

".... excellent support group…."

"Lynley and Kathryn are such great listeners and were able to provide such honest and well-rounded advice"

"I felt lighter after, and more peaceful"

"Have absolutely nothing negative at all to say about the course because I enjoyed it so much"

"I loved the sisterhood of the course, it felt SO good to be around the other women"

‘It exceeded my expectations"

Cost: $299 or EARLY BIRD $249 if you book before Friday April 9th.

Contact:

For more information go to https://facilitateyourfert.wixsite.com/facilitateyourfert or to book your spot email Lynley on lynley@topknotyoga.com or Kathryn on fertilitypotentials@gmail.com.

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Date and Time

Location

139A Oriental Parade

139A Oriental Parade

Wellington, Wellington 6011

New Zealand

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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