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Sip Kitchen

12A Melrose Street

Auckland, Auckland 1023

New Zealand

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Refunds up to 1 day before event

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Intermittent fasting diets are the most popular and fastest growing diets emerging as an attractive approach for improving health and longevity. Healthcare practitioners and the general public need to know the history, mechanism of action and medical benefits of fasting and intermittent fasting diets to guide effective application.

In this talk you will learn:

The strategic use and significant benefits of fasting

Ketogenic diet vs fasting mimicking diet

The difference between different fasting diets e.g. alternate day fasting and 5:2 diets vs extended fasting mimicking

How to administer and incorporate fasting into daily life ...what approach is right for you


Join us for an informative and fun session on how to begin or advance your fasting / ketogenic diets into your daily life.

Run by SIP Kitchen & The Boyd Clinic
Founders of Longevity Fasting Diet



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Date and Time

Location

Sip Kitchen

12A Melrose Street

Auckland, Auckland 1023

New Zealand

View Map

Refund Policy

Refunds up to 1 day before event

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