$74.99

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Location

Centre for Higher Self

1 Marion Street

Wellington, Wellington 6011

New Zealand

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Refunds up to 1 day before event

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Description

Come join us to nourish your body from the inside out.

In this 4 hour supportive and interactive workshop we will use yoga and meditation to create body awareness, acceptance and gratitude. We will also touch on mind body nutrition & how it all comes together to live our best life.

Tanya from Soul Yoga NZ, will start the afternoon off with a vinyasa yoga flow followed by a yummy afternoon tea.

Jess from Learn To Nourish will teach you what mindful eating is and how the mind, thoughts and food can affect how the body works, you will learn techniques to nourish your body on a daily basis.

The day will finish off with a delicious yin practice and guided mediation.

You will leave feeling relaxed, grounded and shining from the inside out, and a nice goodie bag in hand.

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Date and Time

Location

Centre for Higher Self

1 Marion Street

Wellington, Wellington 6011

New Zealand

View Map

Refund Policy

Refunds up to 1 day before event

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