$225

Feeling into Form : Spring yoga workshop series

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Kawai Purapura Retreat Centre

14 Mills Lane

Auckland, Auckland 0632

New Zealand

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Refunds up to 7 days before event

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In your yoga: are you merely making shapes, or are you shaping your life?

Join this spring yoga workshop series with certified Embodied Flow facilitator Adele Kinghan to awaken greater possibilities in how you breathe, move and create your life.

Friday 6-9pm
The body is the vehicle for awakening: cellular breathing and asana to enliven more of who we are.

Saturday 10am-1pm
Yielding – how you relate to yourself and the world around you through the exploration of balancing poses.

Saturday 2.30pm-5.30pm
Pathways of connectivity – 6 limbs of movement possibility to create stability and ease as we flip our perspective.

Sunday 10am-1pm
Articulation and integration – explore your endocrine glands and backbending poses to open doorways of creative connection.

Sunday 2.30pm-5.30pm
Stepping into the slipstream of flow – heighten your centres of awareness to create your life in movement.

When our awareness in movement is limited to merely muscle and bone, blocked by unhelpful habits or stagnated through attending to just one movement ‘style’, our energy will not flow optimally. We might feel diseased, disconnected, disempowered or even disembodied. We find ourselves just merely going through the motions in asana, as opposed to excavating the heightened quality of being that is possible in every moment, independent of the drama of life.

Instead of ‘doing yoga poses’, we discover a state of being we call yoga – vast, infinite, omnipotent formlessness experienced in our form.

In this workshop series we will explore and enliven dormant areas within our bodies through meditation, contemplation, asana flows, free movement, experiential anatomy, tantric philosophy and pranayama to reawaken the numinous space within.

Open to all yoga practitioners and teachers who are interested in integrating more experiential anatomy and philosophical teachings into their offerings.

Investment: $225 for all 5 workshops. This event also serves as an introduction to Adele's yoga immersions and teacher trainings. If you attend this event and decided to join a training, the cost of this event will be deducted. Immersion and teacher training details: www.riseinmovement.com

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Date and Time

Location

Kawai Purapura Retreat Centre

14 Mills Lane

Auckland, Auckland 0632

New Zealand

View Map

Refund Policy

Refunds up to 7 days before event

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