Question 1

Is this retreat suitable for beginners?

Accepted Answer

Absolutely. Many retreats have endless sitting meditation, and little talking, and  that can be very hard for beginners. However because we will have a mixture of sitting and walking, silence and talking which makes it easier. There will also be regular instructions and question times.

Question 2

Is this retreat suitable for experienced meditators?

Accepted Answer

Definitely . Because we will have a mix of silence and talking, sitting meditation and active meditations it is really appropriate for bringing balance in our daily lives and to enhance the factors of skilful speech, action and livelihood.

Question 3

What will the food be like?

Accepted Answer

The meals will be delicious vegetarian , with vegan/gluten free options.

Question 4

What is Yoga Nidra?

Accepted Answer

Yoga Nidra is an ancient meditation, done lying down, passing mindfulness through the body in a gentle and curious way , which leads to deep relaxation and /or sleep.

Question 5

Is the retreat suitable for people with a disability?

Accepted Answer

Unfortunately due to getting there by ferry and steep, uneven paths this retreat is not wheel chair accessible.

Question 6

What are the payment options?

Accepted Answer

Everybody has to pay a deposit of $250 which is not refundable. The balance is to be paid by 14th December. If you would like to pay, the balance in two or three installments please contact Kovido.

Question 7

How do I get to St Martin/Quarantine Island?

Accepted Answer

There are daily flights to Dunedin from all over NZ, including daily Jetstar flights from Auckland. From the airport you take a shuttle or taxi to Back Beach, Port Chalmers to board the ferry for  St Martin  Island at 4.30pm. Return ferry at 3pm. Dunedin has  wonderful wildlife, beaches and cafes

Finding Rest, Peace and Clarity. A 6 Day Meditation Retreat, Dunedin

Overview

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Location

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Frequently asked questions

Organized by

Kovido Maddick and Eric Chagnon MindfulnessDunedin