$250

Flourish Day Retreats

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Location

Blueskin Bay

New Zealand

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Fatigue, low energy, poor sleep, food cravings, digestive issues, hormone problems...sound familiar?

Experience what many others have by attending the next Flourish Retreat. Deep rest, massage, muscular release, healthy living sessions, nourishing tasty foods and much more, all set in peaceful surroundings.

"Everything was 11/10! Please book me in for the next one." - Jude

Benefits of the Retreat

- A healthy goody bag on arrival - with the retreat recipe book included!
- Loosen up those knotted muscles with relaxing massage
- Nourish your body with life-affirming foods
- Experience the benefits of laughing yoga
- Learn new skills to improve your daily life
- Return home with renewed vigour and energy​​​

Retreat Programme 2019

- Delicious, cleansing healthy meals designed by an experienced naturopath with a vegetarian, gluten and dairy-free menu. Allergies or food intolerances can also be accommodated.
- Relaxing massage
- Daily health education sessions such as laughter yoga, eating for vitality, natural beauty therapy and more
- Gentle stretching and yoga classes
- Restful guided meditation
- And all accommodation and meals!

Meet your Retreat Host

Tracey Loughran, the principal naturopath and owner of Flourish Naturopathy, and director of the Dunedin-based Habitus Integrated Health Centre will be hosting your retreat.

​She has designed a popular series of nurturing retreats that have been attended by many from all over the country. Tracey has been hosting retreats for several years, and brings a wealth of experience to these events. Her broad experience in the wellness industry includes running a successful Naturopathic practice in beautiful Dunedin for over thirteen years; directing an integrated health centre; creating and and directing the nationwide nutrition programme "Taste Success" and co-owning Dunedin's organic store and Eatery "Taste Nature". Her passion lies in delving deep to get to the cause of health issues, many of which stem from stress. This has been the driver for her retreats - providing people with an opportunity to find deep rest in a safe and supported environment. Her retreats often represent a turning point for participants, and support is offered post-retreat to continue the journey to optimal health and vitality.

We also have other health educators coming along to deliver some fabulous sessions on wellbeing.

Where is the retreat held?

A beautiful, enviro-friendly property set above Blueskin Bay, just an easy twenty minutes from Dunedin. Warm and comfortable, with plenty of space to relax, it is perfect for a long weekend retreat.

Package Pricing

We have worked hard to make the retreat affordable while still providing a unique and truly special experience.

- Long weekend retreats: $800.
​- Day Retreats: $250
- Customised retreats: Prices based on numbers

Day Retreats

Can't make it to our long weekend Retreat? Still want a fabulous de-stress and some beautiful healthy food, massage, healthy living sessions and yoga? Come to our next day-Retreat!

- February 24th​
- April 14th​
- July 14th​
- November 24th

Don't let anything stop you - email flourishonline@gmail.com to secure one of the limited remaining spaces. We're ready for you.

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Date and Time

Location

Blueskin Bay

New Zealand

View Map

Refund Policy

Refunds up to 7 days before event

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